Worry Reduction Series
Wellness in Motion 2541 E. College Ave, Suite 104, State CollegeMarch 15, 29 and April 12th 6:45-8pm This series consists of (3) 75-minute group, in-studio sessions involving activities and breathwork that will start to retrain the nervous system, including Vagus […]
Reiki Share
Wellness in Motion 2541 E. College Ave, Suite 104, State CollegeJoin us for a Reiki circle the last Monday of every month. We will begin with a brief grounding meditation and then take turns receiving group Reiki. This is […]
Relax and Recover with Herbs and Meditation
Wellness in Motion 2541 E. College Ave, Suite 104, State CollegeRelax and restore with us in this class with the support of herbs and through meditation. Herbal tea and herbal treats/snacks will be provided. This two part class will involve […]
Reiki Share
Wellness in Motion 2541 E. College Ave, Suite 104, State CollegeJoin us for a Reiki circle the last Monday of every month. We will begin with a brief grounding meditation and then take turns receiving group Reiki. This is […]
Reiki 1 Certification
Wellness in Motion 2541 E. College Ave, Suite 104, State CollegeFriday May 5, 6-9pm and Saturday May 6 2-6pm In this Level I class, over 2 days you will learn the history of Reiki, how it corresponds to the chakras, […]
Namastay for IPA
Join us for a yoga Happy Hour. Your ticket includes a one hour yoga flow with a Wellness in Motion instructor and an Axemann Brewery craft beer. Must be 21 […]
Herbal Medicine Making 101
Wellness in Motion 2541 E. College Ave, Suite 104, State CollegeIn this class we will cover the basics of making remedies with herbs. Tinctures, Glycerites, Oils, Teas and more will all be covered! Cost: $20. Pre-registration is required. Register for […]
Namastay for IPA
Join us for a fun yoga class at Axemann Brewery followed by a craft brew of your choice. Your $20 ticket includes yoga class and one beer. To schedule, hop over to […]
Namastay for IPA
Join us for any of the following dates (or all of them!) for a fun yoga class at Axemann Brewery followed by a craft brew of your choice. Your $20 […]
Summer Solstice: Yoga Flow + Reiki
Wellness in Motion 2541 E. College Ave, Suite 104, State CollegeThe summer solstice is the longest, brightest day of the year where the sun reaches its highest point in the sky. Channel the transformative qualities of the summer solstice during […]
Namastay for IPA
Join us for a fun yoga class at Axemann Brewery followed by a craft brew of your choice. Your $20 ticket includes yoga class and one beer. (Must be 21 […]
Full Moon Meditation
Harness the cleansing and illuminating energy of the full moon as we draw near to winter's rest. Together we will mindfully release what we no longer need and focus on manifesting […]
Namastay for IPA
Join us at Axeman Brewery for an hour long yoga flow followed by an Axemann IPA (or any other beer if your choice). The $20 ticket includes the yoga class […]
Herbs for Hormonal and Endocrine Health
Wellness in Motion 2541 E. College Ave, Suite 104, State CollegeLearn about our endocrine system, modern stressors to this system and ways we can support our system with herbs. We will discuss perimenopause, menopause and menstrual health as well as […]
Worry Reduction Series
Wellness in Motion 2541 E. College Ave, Suite 104, State CollegeGroup sessions: 9/27, 10/11 & 10/25, 6:45pm This series consists of (3) 75-minute group, in-studio sessions involving activities and breathwork that will start to retrain the nervous system, including Vagus […]
Centered & Strong Youth Series
Wellness in Motion 2541 E. College Ave, Suite 104, State CollegeSundays, 5:30-6:15pm beginning October 8th (no class November 26th) What does it mean to be Centered & Strong, as a young person, in an ever-changing world? It means something different […]
Parents Night Out – October
Wellness in Motion 2541 E. College Ave, Suite 104, State CollegeNeed a date night or simply some time to run errands without kiddos in tow? We’ve got you covered! We’ll provide a youth yoga class, craft, snack and water. Please […]
Anti-Cancer Challenge
Wellness in Motion 2541 E. College Ave, Suite 104, State CollegeFridays 10/27 and 11/3 We have ALL been impacted by cancer in some way. Wouldn't it be wonderful to learn about practical, effective ways to prevent cancer before it can even […]
Reiki I Certification
Wellness in Motion 2541 E. College Ave, Suite 104, State CollegeIn this Level I class, over 2 days you will learn the history of Reiki, how it corresponds to the chakras, treating with intuition and with tools, how to treat […]
Parents Night Out – November
Wellness in Motion 2541 E. College Ave, Suite 104, State CollegeNeed a date night or simply some time to run errands without kiddos in tow? We’ve got you covered! We’ll provide a youth yoga class, craft, snack and water. Please […]
Full Moon Meditation
Monday, November 27th, 7pm (In Studio Only) Harness the cleansing and illuminating energy of the full moon as we draw near to winter's rest. Together we will mindfully release what we no […]
Reiki II Certification
Wellness in Motion 2541 E. College Ave, Suite 104, State CollegeFriday December 8, 6pm & Saturday December 9, 2pm Deepen your journey with Reiki by learning the 3 sacred symbols! Each symbol has it's own attributes and specific uses, and […]