![Loading Events](https://wellnessinmotionstudio.com/wp-content/plugins/the-events-calendar/src/resources/images/tribe-loading.gif)
- This event has passed.
Centered & Strong Youth Series
October 8, 2023 @ 5:30 PM - 6:15 PM
![](https://wellnessinmotionstudio.com/wp-content/uploads/2021/10/Anxious-to-Awesome-1-e1673786948222.jpg)
Sundays, 5:30-6:15pm beginning October 8th (no class November 26th)
What does it mean to be Centered & Strong, as a young person, in an ever-changing world?
It means something different to each of us.
It feels different in each of our bodies.
Join Teacher Kat as we explore getting to know our bodies & brains better from a perspective of responding to our energy, as it shows up (and often shifts)!
This 8-week course will allow us to get to know our energetic responses to familiar life experiences/interactions and help us build muscle memory for healing & harmony during times of stress.
And the best part is we will do this in fun & developmentally appropriate ways through movement, art, dance breaks, breathwork, relaxation practices and more!
**Ages 8-11**
Cost: $75 Register here.
No refunds are given for cancelled or missed reservations for special events.