Wellness in Motion - State College Yoga Studio

Yoga, Pilates, Meditation, Strength Training, Yoga for Scoliosis

Featured Events

Spine Smart Strength Training Series

Spine Smart Strength Training Series

Starts September 29 @ 10:30 a.m.

Strengthen your whole body in ways that do not compromise your spine. While this class is open to anyone, it is specifically designed for individuals with back conditions such as scoliosis, osteoporosis, herniation, spinal fusion, and others.

Learn More & Register

Groovy Chi: Qigong, Intuitive Dance, & Vocal Toning

Groovy Chi: Qigong, Intuitive Dance, & Vocal Toning

October 4 @ 3:00 p.m.

Come get groovy with us and move some Qi (life force energy) at our special event! This gathering will be an opportunity for you to express yourself in free form dance and also to be led in some very basic Qigong and dance movements by Terri Dennis.

Learn More & Register

Upcoming Featured Events

View Calendar

Upcoming Classes

Our Studio

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What can you expect at wellness in motion?

Located at 2541 E. College Ave, Suite 104., State College, PA, Wellness in Motion (WIM) is an intimate yoga studio, offering smaller class sizes, a welcoming atmosphere, and a community feel.

WIM offers classes for every body – all ability levels and all ages. We believe that yoga, and all other movement, should help you feel better in your body. Our goal is to help you find an equal match of mobility and strength, making you less prone to injury, allowing you to do daily task more easily, and empowering you to have more fun in life!

Our instructors have diverse training backgrounds: various styles of Yoga & Yoga Therapy, Pilates, Personal Training, Meditation, Corrective Exercise, and so on. We know that some people enjoy moving slowly and others enjoy moving more quickly, so our classes range from Gentle Yoga to Power Flow Yoga with a little of everything in between. And for those who’d like a more personalized experience, we also offer private sessions.

If you have any questions at all, please email us.