Featured Events

Groovy Chi: Qigong, Intuitive Dance, & Vocal Toning
October 4 @ 3:00 p.m.
Come get groovy with us and move some Qi (life force energy) at our special event! This gathering will be an opportunity for you to express yourself in free form dance and also to be led in some very basic Qigong and dance movements by Terri Dennis.

Free Community Workshop: A Reset for Educators
October 9 @ 5:30 a.m.
A free, easygoing class for educators at the end of a long week. We’ll spend some time slowing down, breathing, stretching, and moving gently, with a few simple techniques you can also use during the school day when you need a quick reset.
Upcoming Featured Events
Drum & Chant with Jim Donovan
Upcoming Classes
Our Studio
What can you expect at wellness in motion?
Located at 2541 E. College Ave, Suite 104., State College, PA, Wellness in Motion (WIM) is an intimate yoga studio, offering smaller class sizes, a welcoming atmosphere, and a community feel.
WIM offers classes for every body – all ability levels and all ages. We believe that yoga, and all other movement, should help you feel better in your body. Our goal is to help you find an equal match of mobility and strength, making you less prone to injury, allowing you to do daily task more easily, and empowering you to have more fun in life!
Our instructors have diverse training backgrounds: various styles of Yoga & Yoga Therapy, Pilates, Personal Training, Meditation, Corrective Exercise, and so on. We know that some people enjoy moving slowly and others enjoy moving more quickly, so our classes range from Gentle Yoga to Power Flow Yoga with a little of everything in between. And for those who’d like a more personalized experience, we also offer private sessions.
If you have any questions at all, please email us.