Wellness in Motion - State College Yoga Studio

Yoga, PiYo, Pilates, Meditation, Yoga Therapy

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January 2021
Sun 17
January 17 @ 5:30 PM - 6:45 PM

Mindfulness Book Club

Wellness in Motion 2541 E. College Ave, Suite 104, State College

Are you interested in reading about mindfulness and meditation? If so, please join us! We will read one book related to mindfulness every two months and get together to have a chat about ways we can apply the teachings to our everyday lives. Spending two months on each book allows for a more relaxed reading […]

Fri 29
January 29 @ 7:00 PM - 8:00 PM

Chandra Namaskara – Full Moon Salutations

Wellness in Motion 2541 E. College Ave, Suite 104, State College

Release what is no longer serving you and invite new intentions with this full moon flow. Join Toni and/or Jessica for a meditative and expansive practice making room for new energy and the renewal of intentions. It is believed that lunar energy has a revitalizing effect on the body. This hour-long mindful flow is intended […]

Sat 30
January 30 @ 9:00 AM - 9:30 AM

Winter Wonderland Family Yoga (VIRTUAL)

Wellness in Motion 2541 E. College Ave, Suite 104, State College

Join us for some family fun during our Winter Wonderland Family Yoga. We will practice mindful movement and create fun flows all in a playful and engaging way. This class is suited for ages 3-7 and their family members. Class cards and drop in rates applied.

February 2021
Sun 14
February 14 @ 5:30 PM - 6:45 PM

Mindfulness Book Club

Are you interested in reading about mindfulness and meditation? If so, please join us! We will read one book related to mindfulness every two months and get together to have a chat about ways we can apply the teachings to our everyday lives. Spending two months on each book allows for a more relaxed reading […]

Fri 26
February 26 @ 7:00 PM - 8:00 PM

Chandra Namaskara – Full Moon Salutations

Wellness in Motion 2541 E. College Ave, Suite 104, State College

Release what is no longer serving you and invite new intentions with this full moon flow. Join Toni and/or Jessica for a meditative and expansive practice making room for new energy and the renewal of intentions. It is believed that lunar energy has a revitalizing effect on the body. This hour long mindful flow is […]

March 2021
Tue 2
March 2 @ 7:15 PM - 8:00 PM

Tween Yoga 6-Week Series: Story Flows (VIRTUAL)

Wellness in Motion 2541 E. College Ave, Suite 104, State College

Join us for a 6-week Tween Yoga series where we will use stories and become story-tellers on our mats. During this series we will practice ways of moving mindfully, creating inspired flows, playing games, journaling and more! This series will run ONLINE March 2 - April 6, Tuesday evenings from 7:15-8pm. Cost: $60/household (If you […]

Sun 28
March 28 @ 8:15 PM - 9:15 PM

Chandra Namaskara – Full Moon Salutations

Wellness in Motion 2541 E. College Ave, Suite 104, State College

Release what is no longer serving you and invite new intentions with this full moon flow. Join Toni and/or Jessica for a meditative and expansive practice making room for new energy and the renewal of intentions. It is believed that lunar energy has a revitalizing effect on the body. This hour long mindful flow is […]

April 2021
Sun 11
April 11 @ 5:30 PM - 6:45 PM

Mindfulness Book Club

Wellness in Motion 2541 E. College Ave, Suite 104, State College

Are you interested in reading about mindfulness and meditation? If so, please join us! We will read one book related to mindfulness every two months and get together to have a chat about ways we can apply the teachings to our everyday lives. Spending two months on each book allows for a more relaxed reading […]

Tue 20
April 20 @ 7:15 PM - 8:00 PM

Tween Yoga 6-Week Series: Earth Inspirations (VIRTUAL)

Wellness in Motion 2541 E. College Ave, Suite 104, State College

Join us for a 6-week Tween Yoga series where we will pull inspiration from the earth and all it has to offer as we settle into spring! During this series we will practice ways of moving mindfully, creating inspired flows, playing games, journaling and more! This series will run ONLINE April 20 - May 25, […]

Tue 27
April 27 @ 8:15 PM - 9:15 PM

Chandra Namaskara – Full Moon Salutations

Wellness in Motion 2541 E. College Ave, Suite 104, State College

Release what is no longer serving you and invite new intentions with this full moon flow. Join Toni and/or Jessica for a meditative and expansive practice making room for new energy and the renewal of intentions. It is believed that lunar energy has a revitalizing effect on the body. This hour long mindful flow is […]

May 2021
Sun 23
May 23 @ 5:30 PM - 6:45 PM

Mindfulness Book Club

Wellness in Motion 2541 E. College Ave, Suite 104, State College

Are you interested in reading about mindfulness and meditation? If so, please join us! We will read one book related to mindfulness every two months and get together to have a chat about ways we can apply the teachings to our everyday lives. Spending two months on each book allows for a more relaxed reading […]

Tue 25
May 25 @ 8:15 PM - 9:15 PM

Chandra Namaskara – Full Moon Salutations

Wellness in Motion 2541 E. College Ave, Suite 104, State College

Release what is no longer serving you and invite new intentions with this full moon flow. Join Toni and/or Jessica for a meditative and expansive practice making room for new energy and the renewal of intentions. It is believed that lunar energy has a revitalizing effect on the body. This hour-long mindful flow is intended […]

June 2021
Fri 25
June 25 @ 7:00 PM - 8:00 PM

Chandra Namaskara – Full Moon Salutations

Wellness in Motion 2541 E. College Ave, Suite 104, State College

Release what is no longer serving you and invite new intentions with this full moon flow. Join Toni and/or Jessica for a meditative and expansive practice making room for new energy and the renewal of intentions. It is believed that lunar energy has a revitalizing effect on the body. This hour-long mindful flow is intended […]

July 2021
Fri 23
July 23 @ 7:00 PM - 8:00 PM

Chandra Namaskara – Full Moon Salutations

Wellness in Motion 2541 E. College Ave, Suite 104, State College

Release what is no longer serving you and invite new intentions with this full moon flow. Join Toni and/or Jessica for a meditative and expansive practice making room for new energy and the renewal of intentions. It is believed that lunar energy has a revitalizing effect on the body. This hour-long mindful flow is intended […]

August 2021
Sun 22
August 22 @ 8:15 PM - 9:15 PM

Chandra Namaskara – Full Moon Salutations

Release what is no longer serving you and invite new intentions with this full moon flow. Join Toni and/or Jessica for a meditative and expansive practice making room for new energy and the renewal of intentions. It is believed that lunar energy has a revitalizing effect on the body. This hour-long mindful flow is intended […]

September 2021
Tue 21
September 21 @ 8:15 PM - 9:15 PM

Chandra Namaskara – Full Moon Salutations

Wellness in Motion 2541 E. College Ave, Suite 104, State College

Release what is no longer serving you and invite new intentions with this full moon flow. Join Toni and/or Jessica for a meditative and expansive practice making room for new energy and the renewal of intentions. It is believed that lunar energy has a revitalizing effect on the body. This hour-long mindful flow is intended […]

October 2021
Tue 19
October 19 @ 8:15 PM - 9:15 PM

Chandra Namaskara – Full Moon Salutations

Wellness in Motion 2541 E. College Ave, Suite 104, State College

Release what is no longer serving you and invite new intentions with this full moon flow. Join Toni and/or Jessica for a meditative and expansive practice making room for new energy and the renewal of intentions. It is believed that lunar energy has a revitalizing effect on the body. This hour-long mindful flow is intended […]

November 2021
Fri 19
November 19 @ 7:00 PM - 8:00 PM

Chandra Namaskara – Full Moon Salutations

Wellness in Motion 2541 E. College Ave, Suite 104, State College

Release what is no longer serving you and invite new intentions with this full moon flow. Join Toni and/or Jessica for a meditative and expansive practice making room for new energy and the renewal of intentions. It is believed that lunar energy has a revitalizing effect on the body. This hour-long mindful flow is intended […]

December 2021
Sun 19
December 19 @ 8:15 PM - 9:15 PM

Chandra Namaskara – Full Moon Salutations

Wellness in Motion 2541 E. College Ave, Suite 104, State College

Release what is no longer serving you and invite new intentions with this full moon flow. Join Toni and/or Jessica for a meditative and expansive practice making room for new energy and the renewal of intentions. It is believed that lunar energy has a revitalizing effect on the body. This hour-long mindful flow is intended […]

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