Need a date night or simply some time to run errands without kiddos in tow? We’ve got you covered! We’ll provide a youth yoga class, craft, snack and water. Please bring a packed dinner for your kiddo. (Peanut free) This special offering is open to fully potty-trained kids, ages 4-9. Feel free to send your little […]

In this bitters making class you will learn to make bitters for both medicine and pleasure. Bitters are a wonderful digestive remedy and can be used for cocktail and mocktail making. Learn to make bitters customized to your needs and taste profile! This workshop will welcome up to 14 students. Pre-registration is required. Cost: $25 […]

Join us for a Reiki circle the last Monday of every month.  We will begin with a brief grounding meditation and then take turns receiving group Reiki.   This is a wonderful chance to experience the power of group Reiki.  A standard Reiki share involves many people around one table, placing their hands on one […]

Sundays, 5:30-6:15pm beginning March 12th (no class April 9th) What does it mean to be Centered & Strong, as a young person, in an ever-changing world? It means something different to each of us. It feels different in each of our bodies. Join Teacher Kat as we explore getting to know our bodies & brains […]

March 15, 29 and April 12th 6:45-8pm This series consists of (3) 75-minute group, in-studio sessions involving activities and breathwork that will start to retrain the nervous system, including Vagus nerve function.  Each participant will also receive (3) 30-minute private coaching/support sessions via zoom or in person.  (Individual sessions to be scheduled between each participant […]

Join us for a Reiki circle the last Monday of every month.  We will begin with a brief grounding meditation and then take turns receiving group Reiki.   This is a wonderful chance to experience the power of group Reiki.  A standard Reiki share involves many people around one table, placing their hands on one […]

Friday March 31, 6-9pm and Saturday April 1 2-6pm In this Level I class, over 2 days you will learn the history of Reiki, how it corresponds to the chakras, treating with intuition and with tools, how to treat yourself and others (and clear your energy body), and more! Class will consist of a nice […]

Need a date night or simply some time to run errands without kiddos in tow? We’ve got you covered! We’ll provide a youth yoga class, craft, snack and water. Please bring a packed dinner for your kiddo. (Peanut free) This special offering is open to fully potty-trained kids, ages 4-9. Feel free to send your little […]

Join us for a Reiki circle the last Monday of every month.  We will begin with a brief grounding meditation and then take turns receiving group Reiki.   This is a wonderful chance to experience the power of group Reiki.  A standard Reiki share involves many people around one table, placing their hands on one […]

Friday June 16, 6-9pm and Saturday June 17, 2-6pm Deepen your journey with Reiki by learning the 3 sacred symbols!  Each symbol has it's own attributes and specific uses, and you will learn all of the ways that they can amplify healing!  As you expand your practice, you will learn how to use these symbols […]