Herbs for Immune Support
Wellness in Motion 2541 E. College Ave, Suite 104, State CollegeLooking for ways to boost you and your family's immune system and overall health? In this class we will cover affordable and safe herbs to strengthen and support the immune system including a variety of herbs and how to use/make them such as Echinecha, Elderberry, Astragulus, Reishi and other mushrooms, Garlic. Pine, Oregano and many […]
Herbal Support for Mental Health: Treating Stress, Anxiety, Depression and more at all stages of life
Wellness in Motion 2541 E. College Ave, Suite 104, State CollegeIn this class we will dive into a class of herbal remedies known as "Nervines". These plants support the nervous system and can help reduce stress levels, anxiety and depression. This class is a hands-on class, and you will have the opportunity to taste, touch, and smell herbs in a variety of forms. Handouts and […]
Essential Oils: Therapeutics and Safety
Wellness in Motion 2541 E. College Ave, Suite 104, State CollegeThis class will cover essential oils, what they are, therapeutic uses and how to use them safely and properly. Precautions and contraindications will be covered. We will also learn how to make a few items in this class including essential oil rollers and bath salts. This class will have a component of smelling so if […]