Worry Reduction Series
Wellness in Motion 2541 E. College Ave, Suite 104, State CollegeGroup sessions: 9/27, 10/11 & 10/25, 6:45pm This series consists of (3) 75-minute group, in-studio sessions involving activities and breathwork that will start to retrain the nervous system, including Vagus […]
Centered & Strong Youth Series
Wellness in Motion 2541 E. College Ave, Suite 104, State CollegeSundays, 5:30-6:15pm beginning October 8th (no class November 26th) What does it mean to be Centered & Strong, as a young person, in an ever-changing world? It means something different […]
Parents Night Out – October
Wellness in Motion 2541 E. College Ave, Suite 104, State CollegeNeed a date night or simply some time to run errands without kiddos in tow? We’ve got you covered! We’ll provide a youth yoga class, craft, snack and water. Please […]
Anti-Cancer Challenge
Wellness in Motion 2541 E. College Ave, Suite 104, State CollegeFridays 10/27 and 11/3 We have ALL been impacted by cancer in some way. Wouldn't it be wonderful to learn about practical, effective ways to prevent cancer before it can even […]
Reiki I Certification
Wellness in Motion 2541 E. College Ave, Suite 104, State CollegeIn this Level I class, over 2 days you will learn the history of Reiki, how it corresponds to the chakras, treating with intuition and with tools, how to treat […]
Parents Night Out – November
Wellness in Motion 2541 E. College Ave, Suite 104, State CollegeNeed a date night or simply some time to run errands without kiddos in tow? We’ve got you covered! We’ll provide a youth yoga class, craft, snack and water. Please […]
Full Moon Meditation
Monday, November 27th, 7pm (In Studio Only) Harness the cleansing and illuminating energy of the full moon as we draw near to winter's rest. Together we will mindfully release what we no […]
Reiki II Certification
Wellness in Motion 2541 E. College Ave, Suite 104, State CollegeFriday December 8, 6pm & Saturday December 9, 2pm Deepen your journey with Reiki by learning the 3 sacred symbols! Each symbol has it's own attributes and specific uses, and […]