Group sessions: 9/27, 10/11 & 10/25, 6:45pm This series consists of (3) 75-minute group, in-studio sessions involving activities and breathwork that will start to retrain the nervous system, including Vagus […]

Sundays, 5:30-6:15pm beginning October 8th (no class November 26th) What does it mean to be Centered & Strong, as a young person, in an ever-changing world? It means something different […]

Need a date night or simply some time to run errands without kiddos in tow? We’ve got you covered! We’ll provide a youth yoga class, craft, snack and water. Please […]

Fridays 10/27 and 11/3 We have ALL been impacted by cancer in some way.  Wouldn't it be wonderful to learn about practical, effective ways to prevent cancer before it can even […]

In this Level I class, over 2 days you will learn the history of Reiki, how it corresponds to the chakras, treating with intuition and with tools, how to treat […]

Need a date night or simply some time to run errands without kiddos in tow? We’ve got you covered! We’ll provide a youth yoga class, craft, snack and water. Please […]

Monday, November 27th, 7pm (In Studio Only) Harness the cleansing and illuminating energy of the full moon as we draw near to winter's rest. Together we will mindfully release what we no […]

Friday December 8, 6pm & Saturday December 9, 2pm  Deepen your journey with Reiki by learning the 3 sacred symbols!  Each symbol has it's own attributes and specific uses, and […]