Chair Yoga
Wellness in Motion 2541 E. College Ave, Suite 104, State CollegeChair yoga offers individuals of all abilities a means of support for their practice that is available in home, school, travel and work environments. It is a gentle form of […]
Snow-Ga Family Yoga Class (Virtual)
Wellness in Motion 2541 E. College Ave, Suite 104, State CollegeWe're excited to offer this pop-up family class in celebration of the winter season! Come comfy and warm and ready to move through a variety of partner poses! We have […]
Chandra Namaskara – Full Moon Salutations
Wellness in Motion 2541 E. College Ave, Suite 104, State CollegeRelease what is no longer serving you and invite new intentions with this full moon flow. Join Toni and/or Jessica for a meditative and expansive practice making room for new […]
Tween Yoga 6-Week Series: Joyful Journey (VIRTUAL)
Wellness in Motion 2541 E. College Ave, Suite 104, State CollegeJoin us for a 6-week Tween Yoga series where we will kick the New Year off with a Joyful Journey! During this series we will practice ways of moving mindfully, […]
Mindfulness Book Club
Wellness in Motion 2541 E. College Ave, Suite 104, State CollegeAre you interested in reading about mindfulness and meditation? If so, please join us! We will read one book related to mindfulness every two months and get together to have […]
Mindfulness Book Club
Are you interested in reading about mindfulness and meditation? If so, please join us! We will read one book related to mindfulness every two months and get together to have […]
Mindfulness Book Club
Wellness in Motion 2541 E. College Ave, Suite 104, State CollegeAre you interested in reading about mindfulness and meditation? If so, please join us! We will read one book related to mindfulness every two months and get together to have […]
Mindfulness Book Club
Wellness in Motion 2541 E. College Ave, Suite 104, State CollegeAre you interested in reading about mindfulness and meditation? If so, please join us! We will read one book related to mindfulness every two months and get together to have […]