FUNctional Fitness for Tween/Teen Girls
Wellness in Motion 2541 E. College Ave, Suite 104, State CollegeOverview: FUNctional Fitness is a dynamic and empowering strength training class designed specifically for middle school girls. This class focuses on building physical strength, confidence, and a positive body image […]
Full Moon Salutations
Wellness in Motion 2541 E. College Ave, Suite 104, State CollegeRelease what is no longer serving you and invite new intentions with this full moon flow. Join Toni and/or Jessica for a meditative and expansive practice making room for new […]
Take a Hike!
Sunday, 9/22, 1pm Pack some snacks, water and your hiking shoes and meet us at Colyer Lake for a community outing. This event is free and open to everyone. We […]
Yoga for Cancer Workshop Series
Wellness in Motion 2541 E. College Ave, Suite 104, State CollegeTuesdays 5-6:15pm, September 24th - October 29th Join us for a transformative Yoga for Cancer Workshop Series designed to support and empower individuals impacted by cancer. This series is led by Mindful […]
Chakra Yoga Series
Wellness in Motion 2541 E. College Ave, Suite 104, State CollegeWednesdays 6:45-8pm, September 25 - November 6 Join Kristin for a transformative 7-week journey to balance your chakras through yoga! Each week, we'll delve into one of the major chakras, […]
Restore Your Core® 8-Week Series
Wellness in Motion 2541 E. College Ave, Suite 104, State CollegeFridays, 12-1:15pm beginning September 27th In the RYC® Foundations group classes we will move through exercises designed to train your core and pelvic floor to work reflexively while learning the […]
Parents Night Out – October
Wellness in Motion 2541 E. College Ave, Suite 104, State CollegeNeed a date night or simply some time to run errands without kiddos in tow? We’ve got you covered! We’ll provide a youth yoga class, craft, snack and water. Please […]
Parents Night Out – November
Wellness in Motion 2541 E. College Ave, Suite 104, State CollegeNeed a date night or simply some time to run errands without kiddos in tow? We’ve got you covered!We’ll provide a youth yoga class, craft, snack and water. Please bring […]