Need a date night or simply some time to run errands without kiddos in tow? We’ve got you covered! We’ll provide a youth yoga class, craft, snack and water. Please bring a packed dinner for your kiddo. (Peanut free) This special offering is open to fully potty trained kids, ages 4-9. Feel free to send […]
Release what is no longer serving you and invite new intentions with this full moon flow. Join Toni and/or Jessica for a meditative and expansive practice making room for new energy and the renewal of intentions. It is believed that lunar energy has a revitalizing effect on the body. This hour-long mindful flow is intended […]
Celebrate Valentine's Day at Wellness in Motion with self care and self love! This mixed level 1 hour class is for every body. We will connect our movement to our breath and open our hearts through asanas and guided meditation. Bring a friend or your special someone!! Class cards and drop-ins are accepted.
This is a free event for all. Even if you have never been to Wellness in Motion before, come and join us! This year’s intention for Mindfulness Book Club is to read 4 books, over 8 months affording us more opportunity for community discussion, integration and related activities. Book club dates areall 3rd Sundays of […]