Grounding for Growth
Take 90 minutes with Sandra to ground so you can grow. Expect Yin, gentle flow, and breathwork practices. This workshop offers space to gift your system permission to grow and […]
17 events found.
Events
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Wellness in Motion 2541 E. College Ave, Suite 104, State College, PA, United States
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Sunset Yoga
Harvest Fields 150 Harvest Fields Dr, Boalsburg, PA, United StatesThere is no better studio than the great outdoors. Join us as the sky shifts from blue to gold for a slow, rhythmic flow designed to mirror the setting sun. […]
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Preschool Yoga & Mindfulness Experience
Wellness in Motion 2541 E. College Ave, Suite 104, State College, PA, United StatesPreschool Yoga & Mindfulness Experience... blends movement, music, and meditation into a joyful journey of self-discovery. Designed specifically for early childhood, each class helps children: Build emotional resilience Practice kindness […]
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Spring Qigong and Sound Healing Experience: Includes Positive Affirmations and Restorative Sound Bath
Wellness in Motion 2541 E. College Ave, Suite 104, State College, PA, United StatesJoin Terri Dennis for a heart-opening and rejuvenating Qigong Practice and Sound Healing Experience featuring her beautiful Crystal Alchemy Singing Bowls. This immersive journey blends positive affirmations, gentle Qigong movements, […]
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FUNctional Fitness for Tween/Teen Girls – SUMMER Session
FeaturedWellness in Motion 2541 E. College Ave, Suite 104, State College, PA, United States**Summer Session Details** Summers are busy, we know this. Instead of a formal series, we are offering 3 free park meetups this year. Park meetups will include a workout, and […]
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Sound Bath Experience with Laura Sarge
FeaturedWellness in Motion 2541 E. College Ave, Suite 104, State College, PA, United StatesJoin Laura Sarge, certified Sound Healer and practitioner of energy wellness, for a deeply centering and restorative Sound Bath experience. A Sound Bath is a guided meditation and relaxation practice […]
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Sunset Yoga
FeaturedHarvest Fields 150 Harvest Fields Dr, Boalsburg, PA, United StatesThere is no better studio than the great outdoors. Join us as the sky shifts from blue to gold for a slow, rhythmic flow designed to mirror the setting sun. […]
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Free Community Workshop: Scoliosis 101 – Understanding the 3D Nature of Scoliosis and How to Support Your Body
FeaturedJune is National Scoliosis Awareness Month, and we’re excited to do our part by hosting a free community workshop! This session is designed for individuals with scoliosis and the people who support […]
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FUNctional Fitness for Tween/Teen Girls – SUMMER Session
Wellness in Motion 2541 E. College Ave, Suite 104, State College, PA, United States**Summer Session Details** Summers are busy, we know this. Instead of a formal series, we are offering 3 free park meetups this year. Park meetups will include a workout, and […]
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Zen & Tonic
FeaturedWellness in Motion 2541 E. College Ave, Suite 104, State College, PA, United StatesStart with a 60-minute yoga flow to get out of your head and into your body—then stick around for a mocktail social where you can unwind, connect with fellow studio […]
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Sound Bath Experience with Laura Sarge
Wellness in Motion 2541 E. College Ave, Suite 104, State College, PA, United StatesJoin Laura Sarge, certified Sound Healer and practitioner of energy wellness, for a deeply centering and restorative Sound Bath experience. A Sound Bath is a guided meditation and relaxation practice […]
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Sunset Yoga
Harvest Fields 150 Harvest Fields Dr, Boalsburg, PA, United StatesThere is no better studio than the great outdoors. Join us as the sky shifts from blue to gold for a slow, rhythmic flow designed to mirror the setting sun. […]
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Free Community Workshop: Strong Bones, Strong Body in the Menopause Transition
FeaturedWellness in Motion 2541 E. College Ave, Suite 104, State College, PA, United StatesMenopause is a powerful transition that affects the entire body, including lean muscle and bones. In fact, both lean muscle and bone loss tend to accelerate during this stage of […]
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FUNctional Fitness for Tween/Teen Girls – SUMMER Session
Wellness in Motion 2541 E. College Ave, Suite 104, State College, PA, United States**Summer Session Details** Summers are busy, we know this. Instead of a formal series, we are offering 3 free park meetups this year. Park meetups will include a workout, and […]
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Sound Bath Experience with Laura Sarge
Wellness in Motion 2541 E. College Ave, Suite 104, State College, PA, United StatesJoin Laura Sarge, certified Sound Healer and practitioner of energy wellness, for a deeply centering and restorative Sound Bath experience. A Sound Bath is a guided meditation and relaxation practice […]
-
Sunset Yoga
Harvest Fields 150 Harvest Fields Dr, Boalsburg, PA, United StatesThere is no better studio than the great outdoors. Join us as the sky shifts from blue to gold for a slow, rhythmic flow designed to mirror the setting sun. […]
-
-
Sunset Yoga
Harvest Fields 150 Harvest Fields Dr, Boalsburg, PA, United StatesThere is no better studio than the great outdoors. Join us as the sky shifts from blue to gold for a slow, rhythmic flow designed to mirror the setting sun. […]