Events

Events Search and Views Navigation

Event Views Navigation

Today

  • Free Distance Reiki Circle

    Join us for a Free Distance Reiki Circle via Zoom as we join together in practice. The session will begin with a guided self/treatment/Reiki meditation and continue on to a […]

  • Chandra Namaskara – Full Moon Salutations

    Wellness in Motion 2541 E. College Ave, Suite 104, State College, PA, United States

    Release what is no longer serving you and invite new intentions with this full moon flow. Join Toni and/or Jessica for a meditative and expansive practice making room for new […]

  • Yoga Nidra Chakra Series (Online)

    While technically a form of meditation, most people think of Yoga Nidra as deep relaxation. Yoga Nidra uses breath awareness, body scan, guided visualization and other techniques to re-wire the […]

  • Online Toolkit Series: Herbal Treatments for Acute and Chronic Injuries

    Wellness in Motion 2541 E. College Ave, Suite 104, State College, PA, United States

    Injuries happen, from slips and falls to injury from exercise/yoga to chronic conditions like tendonitis  - this class with help you know how to treat them at home and how […]

  • Yoga Nidra Chakra Series (Online)

    Wellness in Motion 2541 E. College Ave, Suite 104, State College, PA, United States

    While technically a form of meditation, most people think of Yoga Nidra as deep relaxation. Yoga Nidra uses breath awareness, body scan, guided visualization and other techniques to re-wire the […]

  • Yoga Nidra Chakra Series (Online)

    Wellness in Motion 2541 E. College Ave, Suite 104, State College, PA, United States

    While technically a form of meditation, most people think of Yoga Nidra as deep relaxation. Yoga Nidra uses breath awareness, body scan, guided visualization and other techniques to re-wire the […]

  • Yoga Nidra Chakra Series (Online)

    Wellness in Motion 2541 E. College Ave, Suite 104, State College, PA, United States

    While technically a form of meditation, most people think of Yoga Nidra as deep relaxation. Yoga Nidra uses breath awareness, body scan, guided visualization and other techniques to re-wire the […]

  • Mindfulness Book Club

    Wellness in Motion 2541 E. College Ave, Suite 104, State College, PA, United States

    This is a free event for all. Even if you have never been to Wellness in Motion before, come and join us! This year’s intention for Mindfulness Book Club is […]

  • Yoga Nidra Chakra Series (Online)

    Wellness in Motion 2541 E. College Ave, Suite 104, State College, PA, United States

    While technically a form of meditation, most people think of Yoga Nidra as deep relaxation. Yoga Nidra uses breath awareness, body scan, guided visualization and other techniques to re-wire the […]

  • Chandra Namaskara – Full Moon Salutations

    Wellness in Motion 2541 E. College Ave, Suite 104, State College, PA, United States

    Release what is no longer serving you and invite new intentions with this full moon flow. Join Toni and/or Jessica for a meditative and expansive practice making room for new […]

  • Youth Summer Series (Ages 4-8)

    Wellness in Motion 2541 E. College Ave, Suite 104, State College, PA, United States

    Summer fun is on our minds with a shift to our 4-8 year old youth yoga offering! Join us in June, July and August at 9 am on Wednesday mornings […]

  • Yoga Nidra Chakra Series (Online)

    Wellness in Motion 2541 E. College Ave, Suite 104, State College, PA, United States

    While technically a form of meditation, most people think of Yoga Nidra as deep relaxation. Yoga Nidra uses breath awareness, body scan, guided visualization and other techniques to re-wire the […]

  • Chandra Namaskara – Full Moon Salutations

    Wellness in Motion 2541 E. College Ave, Suite 104, State College, PA, United States

    Release what is no longer serving you and invite new intentions with this full moon flow. Join Toni and/or Jessica for a meditative and expansive practice making room for new […]

  • Chandra Namaskara – Full Moon Salutations

    Release what is no longer serving you and invite new intentions with this full moon flow. Join Toni and/or Jessica for a meditative and expansive practice making room for new […]

  • Chandra Namaskara – Full Moon Salutations

    Wellness in Motion 2541 E. College Ave, Suite 104, State College, PA, United States

    Release what is no longer serving you and invite new intentions with this full moon flow. Join Toni and/or Jessica for a meditative and expansive practice making room for new […]

  • Family Yoga 6-Week Series (VIRTUAL)

    Family Yoga is a time to connect through movement, breathwork and mindful moments. It's meant to support one another in building positive tools that can be used together throughout our […]

  • Chair Yoga Workshop (VIRTUAL)

    Chair yoga offers individuals of all abilities a means of support for their practice that is available in home, school, travel and work environments. It is a gentle form of […]

  • Mindfulness Book Club

    Wellness in Motion 2541 E. College Ave, Suite 104, State College, PA, United States

    Are you interested in reading about mindfulness and meditation? If so, please join us! We will read one book related to mindfulness every two months and get together to have […]

  • Chandra Namaskara – Full Moon Salutations

    Wellness in Motion 2541 E. College Ave, Suite 104, State College, PA, United States

    Release what is no longer serving you and invite new intentions with this full moon flow. Join Toni and/or Jessica for a meditative and expansive practice making room for new […]

  • Mindfulness Book Club

    Wellness in Motion 2541 E. College Ave, Suite 104, State College, PA, United States

    Are you interested in reading about mindfulness and meditation? If so, please join us! We will read one book related to mindfulness every two months and get together to have […]

  • Tween Yoga 6-Week Series (VIRTUAL)

    Wellness in Motion 2541 E. College Ave, Suite 104, State College, PA, United States

    Join us for a 6-week Tween Yoga series where we will Fall into Fun now that we've settled into the school year successfully! During this series we will practice ways […]

  • Chair Yoga

    Wellness in Motion 2541 E. College Ave, Suite 104, State College, PA, United States

    Chair yoga offers individuals of all abilities a means of support for their practice that is available in home, school, travel and work environments. It is a gentle form of […]

  • Halloween Family Yoga Class (Virtual)

    Wellness in Motion 2541 E. College Ave, Suite 104, State College, PA, United States

    We're excited to offer this pop-up family class in celebration of Halloween! Costumes you can move in are encouraged! We'll get creative with our poses and mindful movement! All ages […]

  • Mindfulness Book Club

    Wellness in Motion 2541 E. College Ave, Suite 104, State College, PA, United States

    Are you interested in reading about mindfulness and meditation? If so, please join us! We will read one book related to mindfulness every two months and get together to have […]

  • Toolkit Series: Herbs for Immune Support (Virtual)

    Wellness in Motion 2541 E. College Ave, Suite 104, State College, PA, United States

    Looking for ways to boost you and your family's immune system this winter? In this class we will cover affordable and safe herbs to strengthen and support the immune system. We will […]

  • Chandra Namaskara – Full Moon Salutations

    Wellness in Motion 2541 E. College Ave, Suite 104, State College, PA, United States

    Release what is no longer serving you and invite new intentions with this full moon flow. Join Toni and/or Jessica for a meditative and expansive practice making room for new […]

  • Chair Yoga

    Wellness in Motion 2541 E. College Ave, Suite 104, State College, PA, United States

    Chair yoga offers individuals of all abilities a means of support for their practice that is available in home, school, travel and work environments. It is a gentle form of […]

  • Snow-Ga Family Yoga Class (Virtual)

    Wellness in Motion 2541 E. College Ave, Suite 104, State College, PA, United States

    We're excited to offer this pop-up family class in celebration of the winter season! Come comfy and warm and ready to move through a variety of partner poses! We have […]

  • Solstice Slow Flow Yoga

    Wellness in Motion 2541 E. College Ave, Suite 104, State College, PA, United States

    Winter Solstice is the shortest day and the longest night of the year. This extra dark time on Winter Solstice invites us to turn inwards to find our own Inner […]

  • Chandra Namaskara – Full Moon Salutations

    Wellness in Motion 2541 E. College Ave, Suite 104, State College, PA, United States

    Release what is no longer serving you and invite new intentions with this full moon flow. Join Toni and/or Jessica for a meditative and expansive practice making room for new […]

  • Power Hour Out of 2020!

    Wellness in Motion 2541 E. College Ave, Suite 104, State College, PA, United States

    2020 got you down? Toni's New Years Eve Power Hour will be specially designed to kick 2020 to the curb or more specifically to “light it up” (insert One Republic […]

  • FREE 21 Day Mindfulness and Meditation Challenge

    Wellness in Motion 2541 E. College Ave, Suite 104, State College, PA, United States

    Join us for a 21 day mindfulness and meditation challenge to help you stay connected and grounded as we enter a new year. Dates: January 1-21, 2021 What: A series […]

  • Tween Yoga 6-Week Series: Joyful Journey (VIRTUAL)

    Wellness in Motion 2541 E. College Ave, Suite 104, State College, PA, United States

    Join us for a 6-week Tween Yoga series where we will kick the New Year off with a Joyful Journey! During this series we will practice ways of moving mindfully, […]

  • Mindfulness Book Club

    Wellness in Motion 2541 E. College Ave, Suite 104, State College, PA, United States

    Are you interested in reading about mindfulness and meditation? If so, please join us! We will read one book related to mindfulness every two months and get together to have […]

  • Chandra Namaskara – Full Moon Salutations

    Wellness in Motion 2541 E. College Ave, Suite 104, State College, PA, United States

    Release what is no longer serving you and invite new intentions with this full moon flow. Join Toni and/or Jessica for a meditative and expansive practice making room for new […]