FUNctional Fitness for Tween/Teen Girls – SUMMER Session
**Summer Session Details** Summers are busy, we know this. Instead of a formal series, we are offering 3 free park meetups this year. Park meetups will include a workout, and […]
Wellness in Motion - State College Yoga Studio
Yoga, Pilates, Meditation, Strength Training, Yoga for Scoliosis
**Summer Session Details** Summers are busy, we know this. Instead of a formal series, we are offering 3 free park meetups this year. Park meetups will include a workout, and […]
Join us in this special class to unwind, release tension, and return to a greater sense of ease. This gentle practice is designed to help you release excess heat, rebalance […]
Join Laura Sarge, certified Sound Healer and practitioner of energy wellness, for a deeply centering and restorative Sound Bath experience. A Sound Bath is a guided meditation and relaxation practice […]
Support your body's natural cleanup and defense system through this 4-part yoga series designed to stimulate lymphatic flow and ease stagnation. Each session focuses on a specific region of the […]
There is no better studio than the great outdoors. Join us as the sky shifts from blue to gold for a slow, rhythmic flow designed to mirror the setting sun. […]
There is no better studio than the great outdoors. Join us as the sky shifts from blue to gold for a slow, rhythmic flow designed to mirror the setting sun. […]