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Reiki Share
Reiki Share
Join us for a Reiki circle the last Monday of every month. We will begin with a brief grounding meditation and then take turns receiving group Reiki. This is a wonderful chance to experience the power of group Reiki. A standard Reiki share involves many people around one table, placing their hands on one […]
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Relax and Recover with Herbs and Meditation
Relax and Recover with Herbs and Meditation
Relax and restore with us in this class with the support of herbs and through meditation. Herbal tea and herbal treats/snacks will be provided. This two part class will involve trying some various herbs to help with stress/anxiety and how to incorporate them into your daily routine as well as some time for restoration and […]