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Tween Yoga 6-Week Series: Story Flows (VIRTUAL)
Tween Yoga 6-Week Series: Story Flows (VIRTUAL)
Join us for a 6-week Tween Yoga series where we will use stories and become story-tellers on our mats. During this series we will practice ways of moving mindfully, creating inspired flows, playing games, journaling and more! This series will run ONLINE March 2 - April 6, Tuesday evenings from 7:15-8pm. Cost: $60/household (If you […]
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Chandra Namaskara – Full Moon Salutations
Chandra Namaskara – Full Moon Salutations
Release what is no longer serving you and invite new intentions with this full moon flow. Join Toni and/or Jessica for a meditative and expansive practice making room for new energy and the renewal of intentions. It is believed that lunar energy has a revitalizing effect on the body. This hour long mindful flow is […]