Alignment Intensives: Backbends
In these workshops you will learn the basic composition of each pose, what is distinctive, how to align the body to be in harmony with the forces of gravity. The […]
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Wellness in Motion 2541 E. College Ave, Suite 104, State College, PA, United States
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Alignment Intensives: Core & More
Wellness in Motion 2541 E. College Ave, Suite 104, State College, PA, United StatesIn these workshops you will learn the basic composition of each pose, what is distinctive, how to align the body to be in harmony with the forces of gravity. The […]
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Alignment Intensives: Inversions
Wellness in Motion 2541 E. College Ave, Suite 104, State College, PA, United StatesIn these workshops you will learn the basic composition of each pose, what is distinctive, how to align the body to be in harmony with the forces of gravity. The […]