Free Community Workshop: A Reset for Educators

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Wellness in Motion 2541 E. College Ave, Suite 104, State College

A free, easygoing class for educators at the end of a long week. We'll spend some time slowing down, breathing, stretching, and moving gently, with a few simple techniques you […]

CancerFit with WIM, in partnership with Mount Nittany Health

Wellness in Motion 2541 E. College Ave, Suite 104, State College

CancerFit with WIM, in partnership with Mount Nittany Health, is a small-group exercise and wellness program specifically designed for people who are currently undergoing cancer treatment. The goal is to […]