Herbs for Winter Wellness
This class will cover a variety of herbs for immune support, seasonal affective disorder and nourishment during the coldest and darkest months of the year. We will learn how to use them […]
Wellness in Motion - State College Yoga Studio
Yoga, Pilates, Meditation, Strength Training, Yoga for Scoliosis
This class will cover a variety of herbs for immune support, seasonal affective disorder and nourishment during the coldest and darkest months of the year. We will learn how to use them […]