Herbs for Winter Wellness

This class will cover a variety of herbs for immune support, seasonal affective disorder and nourishment during the coldest and darkest months of the year.  We will learn how to use them to promote a strong immune system throughout the winter. We will also cover helpful remedies when you do become sick. In addition to how the herbs work we will cover how to use them in daily life, as there are many immune support herbs that can be added to foods and incorporated into your regular routines. In this class you will be able to taste, touch and small a variety of herbs and remedies and get recipes and samples to go home with you!

Cost: $20. Purchase your pass here.