Online Toolkit Series: Herbal Treatments for Acute and Chronic Injuries
Injuries happen, from slips and falls to injury from exercise/yoga to chronic conditions like tendonitis - this class with help you know how to treat them at home and how […]
Wellness in Motion - State College Yoga Studio
Yoga, Pilates, Meditation, Strength Training, Yoga for Scoliosis
Injuries happen, from slips and falls to injury from exercise/yoga to chronic conditions like tendonitis - this class with help you know how to treat them at home and how […]
Looking for ways to boost you and your family's immune system this winter? In this class we will cover affordable and safe herbs to strengthen and support the immune system. We will […]
In this class we will dive into a class of herbal remedies known as "Nervines". These plants support the nervous system and can help reduce stress levels, anxiety and depression. […]
Relax and restore with us in this class with the support of herbs and through meditation. Herbal tea and herbal treats/snacks will be provided. This two part class will involve […]
In this class we will cover the basics of making remedies with herbs. Tinctures, Glycerites, Oils, Teas and more will all be covered! Cost: $20. Pre-registration is required. Register for […]