Spine Smart Strength Training – February Session

Wellness in Motion 2541 E. College Ave, Suite 104, State College

T/Th 10:30am, February 3rd - 26th Strengthen your whole body in ways that do not compromise your spine. While this class is open to anyone, it is specifically designed for […]

Free Community Metta Meditation

Wellness in Motion 2541 E. College Ave, Suite 104, State College

Each Tuesday evening in February, at 8pm Metta meditation, also known as a loving-kindness meditation, is a practice that cultivates unconditional love and compassion for oneself and all beings. This […]