Movement RX – Shoulders
Scapulohumeral rhythm is a fancy term describing how movement at both the shoulder blade and the upper arm bone contribute to what we think of as shoulder movement. When movement […]
Wellness in Motion - State College Yoga Studio
Yoga, Pilates, Meditation, Strength Training, Yoga for Scoliosis
Scapulohumeral rhythm is a fancy term describing how movement at both the shoulder blade and the upper arm bone contribute to what we think of as shoulder movement. When movement […]