All Day

Mindfulness Meditation Book Club

Wellness in Motion 2541 E. College Ave, Suite 104, State College

Kick off your new year with mindfulness! Join us for a book/meditation club. We will be reading the book titled, "Mindfulness" by Mark Williams and Danny Penman. (Amazon link to […]

Winter Warmer Restorative Yoga & Sound Bath Meditation

Wellness in Motion 2541 E. College Ave, Suite 104, State College

Cozy up to the New Year with a candle-lit afternoon restorative yoga session and beautiful sound bath. We'll honor our bodies natural rhythms and vibrations in a slow, feel-good session […]