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Anxious to Awesome
April 10, 2022 @ 5:00 PM - 6:00 PM
Anxious to Awesome™ is a 6-week program designed by Global Family Yoga. As a graduate of the program, and a GFY member, Teacher Kat is eager to offer this wonderful experience to our tween yoga community just in time for PSSA testing season.
We hope your youth yogi, ages 9 – 12, will consider taking this journey with us!!
Over the course of the 6-weeks we will grow our “toolboxes” for daily life whether we are facing test anxiety, conflict with peers or other challenges. A big piece of this process is finding our flow by being open to the messages our body is receiving, and sending, so that we know how to respond.
We hope your youth yogi, ages 9 – 12, will consider taking this journey with us!!
Over the course of the 6-weeks we will grow our “toolboxes” for daily life whether we are facing test anxiety, conflict with peers or other challenges. A big piece of this process is finding our flow by being open to the messages our body is receiving, and sending, so that we know how to respond.
*NO CLASS on Easter Sunday, April 17th.*