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RESONANCE: A Crystal Singing Bowl Experience
RESONANCE: A Crystal Singing Bowl Experience
Restorative Sound & Breath Meditation Join Jenn Dashem, Certified Sound Healer, for an evening sound bath to calm your mind and ground your nervous system. It’s truly a soul-nourishing experience. Bring your own mat and any props that will make you more comfortable in a reclined position: pillow, blanket, bolster, eye pillow, etc. A sound […]
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Rhythm Renewal Drumming Workshop with Jim Donvan
Rhythm Renewal Drumming Workshop with Jim Donvan
Beginner friendly. Drums & Percussion Provided. ✨Join us for a rejuvenating experience with Jim Donovan, as we dive deep into the transformative power of drumming . Discover practical exercises you can use daily to: 👉Reduce anxiety & stress 👉Reliably boost mood 👉Silence racing thoughts 👉Build new neural connections 📌 Details: Venue: Wellness In Motion Studio, 2541 […]