Toolkit Series: Herbal Spa Evening
Wellness in Motion 2541 E. College Ave, Suite 104, State CollegeEnjoy a relaxing evening of tea and aromatherapy while we sample and learn to make massage oil, herbal compresses/steams, sugar scrubs, essential oil blends and more. Cost: $20. Purchase your Toolkit class pass here. (Toolkit passes are valid for all Toolkit classes, so please be sure to also pre-register for the class you intend to […]
Toolkit Series: Kitchen Cabinet Herbalism ONLINE
Wellness in Motion 2541 E. College Ave, Suite 104, State CollegeCurious about herbalism but don't know where to start? You can start right at home with common items in your kitchen cabinet/pantry! In this class virtual we will cover the medicinal use of common culinary herbs and how you can get creative for treating common ailments with these items in the comfort of your home. […]
Online Toolkit Series: Herbal Treatments for Acute and Chronic Injuries
Wellness in Motion 2541 E. College Ave, Suite 104, State CollegeInjuries happen, from slips and falls to injury from exercise/yoga to chronic conditions like tendonitis - this class with help you know how to treat them at home and how to make your own topical herbal formulas. We will also discuss exercise and activity modification. Herbal formulations covered/discussed: Liniments, Compresses, Poultices, herbal massage oils, Internal […]
Toolkit Series: Herbs for Immune Support (Virtual)
Wellness in Motion 2541 E. College Ave, Suite 104, State CollegeLooking for ways to boost you and your family's immune system this winter? In this class we will cover affordable and safe herbs to strengthen and support the immune system. We will cover a variety of herbs and how to use/make them such as Echinecha, Elderberry, Astragulus, Garlic. Pine, Oregano and many more! $20 - includes herbal […]
Herbal Support for Mental Health: Treating Stress, Anxiety, Depression and more at all stages of life
Wellness in Motion 2541 E. College Ave, Suite 104, State CollegeIn this class we will dive into a class of herbal remedies known as "Nervines". These plants support the nervous system and can help reduce stress levels, anxiety and depression. This class is a hands-on class, and you will have the opportunity to taste, touch, and smell herbs in a variety of forms. Handouts and […]
Relax and Recover with Herbs and Meditation
Wellness in Motion 2541 E. College Ave, Suite 104, State CollegeRelax and restore with us in this class with the support of herbs and through meditation. Herbal tea and herbal treats/snacks will be provided. This two part class will involve trying some various herbs to help with stress/anxiety and how to incorporate them into your daily routine as well as some time for restoration and […]
Herbal Medicine Making 101
Wellness in Motion 2541 E. College Ave, Suite 104, State CollegeIn this class we will cover the basics of making remedies with herbs. Tinctures, Glycerites, Oils, Teas and more will all be covered! Cost: $20. Pre-registration is required. Register for in studio class by clicking here.