Herbal Make and Take: Herbs for Stress Relief and Sleep

Wellness in Motion 2541 E. College Ave, Suite 104, State College

In this class you will learn about common herbs for stress relief and sleep and in addition we will make some herbal gifts you can give this holiday season that fall into this category: an herbal tea and a custom-made stress or sleep tincture that you formulate, with Briel's help, in class using some of […]