Restorative Breathwork
Wellness in Motion 2541 E. College Ave, Suite 104, State CollegeThis monthly breathwork series offers a quiet, supportive space to slow down and reconnect. Each gathering begins with an opening circle for intention setting and gentle reflection, followed by a […]
Sound Bath Experience with Laura Sarge
Wellness in Motion 2541 E. College Ave, Suite 104, State CollegeJoin Laura Sarge, certified Sound Healer and practitioner of energy wellness, for a deeply centering and restorative Sound Bath experience. A Sound Bath is a guided meditation and relaxation practice […]