Intro to Yoga for Scoliosis (Live Online)
This course covers that basics that you need to know about modifying your yoga practice for your unique curve pattern. The content is covered over 4 weekly, live Zoom sessions. Plus, you will receive a free invite to a weekly ongoing Yoga for Scoliosis class to practice putting it all together.
Intro to Yoga for Scoliosis (On Demand) COMING SOON!
This course contains the same content as the live Intro to Yoga for Scoliosis, but it is broken down into short videos including presentations and yoga practice sessions, which you can work your way through at your own time.
Weekly Live Online Group Yoga Therapy for Scoliosis Class
Ongoing weekly class specifically designed for people with scoliosis. In order to join this class, you must understand the basics. If you are completely new to modifying your practice, we recommend one of our Intro courses.
Private Sessions via Zoom
Need a little extra help to figure out your curve pattern? Want to design an at home practice that is specific to your back? Private sessions can be used for those reasons and more.