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X-WR-CALNAME:Wellness in Motion - State College Yoga Studio
X-ORIGINAL-URL:https://wellnessinmotionstudio.com
X-WR-CALDESC:Events for Wellness in Motion - State College Yoga Studio
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DTSTART;TZID=America/New_York:20260124T130000
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SUMMARY:The Power of Props & Restorative Reset
DESCRIPTION:Ready to level up your practice and melt into relaxation? Come play with blocks\, bolsters\, straps\, and blankets as we explore how props can turn your yoga from “okay” to “ohhh yes.” This afternoon blends gentle movement\, creative prop magic\, and soul-soothing restorative goodness. Expect alignment breakthroughs\, tension release\, and plenty of cozy feels. \nSample Schedule\n1:00–1:15 PM — Welcome & Settle In\nLet’s drop in and get grounded. \n1:15–1:45 PM — Let’s Get Strappy!\nA playful warm-up flow featuring your new best friend: the yoga strap. \n1:45–2:30 PM — Support Squad Session\nProp-powered techniques for alignment\, stability\, and sweet release. \n2:30–2:40 PM — Break\nHydrate\, snack\, & chat \n2:40–3:10 PM — Block Party\nWe’re flowing with blocks to build strength\, ease\, and lots of “aha” moments. \n3:10–4:00 PM — Bolster Bliss\nSink into dreamy restorative postures with bolsters & blankets. Pure ahhhh. \nJoin Nicole for an afternoon of movement\, support\, softness\, and good energy.\nSpace is limited — save your spot now! \nFee: $70 \nRegister here. \n
URL:https://wellnessinmotionstudio.com/event/the-power-of-props-restorative-reset/
LOCATION:Wellness in Motion\, 2541 E. College Ave\, Suite 104\, State College\, PA\, 16801\, United States
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