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X-WR-CALNAME:Wellness in Motion - State College Yoga Studio
X-ORIGINAL-URL:https://wellnessinmotionstudio.com
X-WR-CALDESC:Events for Wellness in Motion - State College Yoga Studio
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DTSTART;TZID=America/New_York:20260408T161500
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SUMMARY:Preschool Yoga & Mindfulness Experience
DESCRIPTION:\n\n\n\nPreschool Yoga & Mindfulness Experience… blends movement\, music\, and meditation into a joyful journey of self-discovery. \nDesigned specifically for early childhood\, each class helps children: \n\nBuild emotional resilience\nPractice kindness and empathy\nDevelop healthy self-soothing tools\nCultivate respect for all living beings\nConnect to community and the earth\n\nThrough playful yoga sequences\, heart-centered songs\, breathwork\, and guided relaxation\, children learn that calm is something they can create within themselves—and that their actions matter in the world around them. \nBecause when children learn to regulate their bodies and emotions early\, they grow into compassionate\, confident humans. \nEach class gently weaves in lessons on kindness\, emotional awareness\, self-soothing\, and respect for ourselves\, others\, and the earth we share. Children explore big feelings in a safe and supportive space\, build friendships rooted in empathy\, and practice mindfulness tools they can use at home and in school. \nWe stretch\, sing\, breathe\, imagine\, and grow together. This is a caregiver and me class. Caregiver is expected to attend and participate in class with preschooler. \n6 Week Series\, $75 Register Here.  \n\n\n\n\n\n\n\n\n\n
URL:https://wellnessinmotionstudio.com/event/preschool-yoga-mindfulness-experience/
LOCATION:Wellness in Motion\, 2541 E. College Ave\, Suite 104\, State College\, PA\, 16801\, United States
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