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X-WR-CALNAME:Wellness in Motion - State College Yoga Studio
X-ORIGINAL-URL:https://wellnessinmotionstudio.com
X-WR-CALDESC:Events for Wellness in Motion - State College Yoga Studio
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SUMMARY:Mantra\, Meditation and Mudra Monthly Series
DESCRIPTION:Interested in meditation but not sure how to get started or looking for new tools to enhance your meditation experiences? Join us once a month for Mantra\, Meditation and Mudra class – each class we will learn a new Mantra (chanting) and Mudra (hand postures/positions) to add to our meditation toolbox. These techniques help offer a point of focus for meditation which may help you be successful\, in addition meditating with others can have a supportive and positive effect. Each class will consist of discussion/learning time about the new material followed by practice time and ending in quiet meditation together. All welcome. Class cards accepted. \n
URL:https://wellnessinmotionstudio.com/event/mantra-meditation-and-mudra-monthly-series/
LOCATION:Wellness in Motion\, 2541 E. College Ave\, Suite 104\, State College\, PA\, 16801\, United States
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