BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Wellness in Motion - State College Yoga Studio - ECPv5.0.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Wellness in Motion - State College Yoga Studio
X-ORIGINAL-URL:https://wellnessinmotionstudio.com
X-WR-CALDESC:Events for Wellness in Motion - State College Yoga Studio
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20200308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20201101T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200919T083000
DTEND;TZID=America/New_York:20200919T094500
DTSTAMP:20260417T071800
CREATED:20200814T153112Z
LAST-MODIFIED:20200814T153112Z
UID:2875-1600504200-1600508700@wellnessinmotionstudio.com
SUMMARY:Chair Yoga Workshop (VIRTUAL)
DESCRIPTION:Chair yoga offers individuals of all abilities a means of support for their practice that is available in home\, school\, travel and work environments. It is a gentle form of yoga that can reduce strain on joints and is a great stress relieving practice. Chair yoga offers a supportive approach to improving strength and flexibility for those with limited mobility while also supporting those seeking a deeper practice in their day to day lives.\n\nDuring this workshop style class we will spend some time in community discussing what to expect before settling into our shared practice. Following relaxation we will also allow time to come back together briefly for any questions\, shared experience discussion\, and more. \nThis workshop will be led by Kathleen. Regular class cards may be used. Please pre-register at least an hour in advance so you receive the zoom link. \n
URL:https://wellnessinmotionstudio.com/event/chair-yoga-workshop-virtual/
ATTACH;FMTTYPE=image/jpeg:https://wellnessinmotionstudio.com/wp-content/uploads/2020/08/Mary-chair-yoga-1.jpg
END:VEVENT
END:VCALENDAR