Yoga BINGO! 30 Day Challenge
June is our birthday month and we’re celebrating in many ways. From June 1-30, do your best to fill your bingo card. 5 in a row wins a small surprise. Fill your whole card to be entered to win our grand prize package! No cost to play and yogis of all ages are welcome to join in the fun.
Get your bingo card in the studio, track your tasks, and get a sticker to mark off each space.
Toolkit series: Herbs, Asana and Hara Massage for the Digestion
Drum & Dance
Meditation in Asana
Sunday, July 7th 9-10:15am
In this meditative asana class active yoga poses will be held for 2-5 minutes each with the intention of finding stillness. By finding stillness and firmness in our yoga postures the mind may become steady and make meditation/focus/concentration more achievable. This workshop will be taught by Briel. Regular class cards and drop-ins are accepted. Pre-registration on our class calendar is requested.