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X-WR-CALNAME:Wellness in Motion - State College Yoga Studio
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X-WR-CALDESC:Events for Wellness in Motion - State College Yoga Studio
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DTSTART;TZID=America/New_York:20221007T173000
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UID:3190-1665163800-1665174600@wellnessinmotionstudio.com
SUMMARY:Parents Night Out: October
DESCRIPTION:Need a date night or simply some time to run errands without kiddos in tow? We’ve got you covered!\nWe’ll provide a youth yoga class\, craft\, snack and water.\nPlease bring a packed dinner for your kiddo. (Peanut free)\nThis special offering is open to fully potty-trained kids\, ages 4-9. Feel free to send your little one in movement appropriate pajamas so they are ready to transfer right into bed if they fall asleep on the way home. Our “HOWLoween” focus will be full of fall fun!\nCost: $30/child or $45/2 siblings\n(Have more than 2 kiddos? Email us for other pricing options.)\nRegister 1 child: https://app.punchpass.com/org/2529/passes/67862?check=1569090387\nRegister 2 children: https://app.punchpass.com/org/2529/passes/67863?check=1569090546
URL:https://wellnessinmotionstudio.com/event/parents-night-out-october/
LOCATION:Wellness in Motion\, 2541 E. College Ave\, Suite 104\, State College\, PA\, 16801\, United States
CATEGORIES:Parent's Night Out
ATTACH;FMTTYPE=image/jpeg:https://wellnessinmotionstudio.com/wp-content/uploads/2022/08/PNO-Oct-e1659712085178.jpg
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DTSTART;TZID=America/New_York:20221009T173000
DTEND;TZID=America/New_York:20221009T173000
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CREATED:20220812T185506Z
LAST-MODIFIED:20220812T185506Z
UID:3198-1665336600-1665336600@wellnessinmotionstudio.com
SUMMARY:Centred & Strong Youth Yoga
DESCRIPTION:What does it mean to be Centered & Strong\, as a young person\, in an ever-changing world?\nIt means something different to each of us.\nIt feels different in each of our bodies.\nJoin Teacher Kat as we explore getting to know our bodies & brains better from a perspective of responding to our energy\, as it shows up (and often shifts)!\nThis 8-week course will allow us to get to know our energetic responses to familiar life experiences/interactions and help us build muscle memory for healing & harmony during times of stress.\nAnd the best part is we will do this in fun & developmentally appropriate ways through movement\, art\, dance breaks\, breathwork\, relaxation practices and more! \nSundays 5:30-6:15pm\, Oct 9-Dec 11 (No class Oct 23 or Nov 27th) \nRegister here: https://app.punchpass.com/org/2529/series/22912
URL:https://wellnessinmotionstudio.com/event/centred-strong-youth-yoga/
LOCATION:Wellness in Motion\, 2541 E. College Ave\, Suite 104\, State College\, PA\, 16801\, United States
ATTACH;FMTTYPE=image/jpeg:https://wellnessinmotionstudio.com/wp-content/uploads/2022/08/Centred-and-strong-e1660330482615.jpg
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DTSTART;TZID=America/New_York:20221014T180000
DTEND;TZID=America/New_York:20221014T210000
DTSTAMP:20260524T221621
CREATED:20220726T143859Z
LAST-MODIFIED:20220726T143859Z
UID:3184-1665770400-1665781200@wellnessinmotionstudio.com
SUMMARY:Reiki I Certification
DESCRIPTION:In this Level I class\, over 2 days you will learn the history of Reiki\, how it corresponds to the chakras\, treating with intuition and with tools\, how to treat yourself and others (and clear your energy body)\, and more! Class will consist of a nice balance of education\, intuitive development\, and hands-on practice.\n\nWe will meet FRIDAY\, October 14th from 6-9 pm and SATURDAY\, October 15th from 2-6:30 or 7:00. Both days must be attended to become certified.\n\nIn this class you will be given an attunement to activate Reiki within you\, and will receive a certificate of completion\, enabling you to practice Reiki if you so choose! You will also receive a manual and many handouts for reference at home.\nCost is $190.  Click here to register. 
URL:https://wellnessinmotionstudio.com/event/reiki-i-certification/
LOCATION:Wellness in Motion\, 2541 E. College Ave\, Suite 104\, State College\, PA\, 16801\, United States
ATTACH;FMTTYPE=image/jpeg:https://wellnessinmotionstudio.com/wp-content/uploads/2022/05/Reiki-1-1-scaled-e1653078367141.jpg
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DTSTART;TZID=America/New_York:20221021T103000
DTEND;TZID=America/New_York:20221021T113000
DTSTAMP:20260524T221621
CREATED:20221007T165850Z
LAST-MODIFIED:20221009T123237Z
UID:3210-1666348200-1666351800@wellnessinmotionstudio.com
SUMMARY:Restore Your Core® 6-Week Series
DESCRIPTION:Fridays\, 10:30-11:30am beginning October 21st (No class November 25th)\n\nIn the RYC® Foundations group classes we will move through exercises designed to train your core and pelvic floor to work reflexively while learning the foundations of improving core function such as alignment and breathing techniques. This class is for someone with core or pelvic floor issues such as prolapse\, diastasis recti\, leak pee\, etc AND anyone looking to build a strong core strategy and have a better understanding of their body.\nWhat you get:\n\n6  one hour classes optional 10 min Q&A following\nWeekly videos to continue your progress outside of class\nPrivate FB Group for asking questions\, sharing successes\, and staying motivated\nTechniques and tips for gained confidence in your body\, strength in your core\, a pelvic floor that is responsive and supportive.\n\nCost: $120 Click here to register.
URL:https://wellnessinmotionstudio.com/event/restore-your-core-6-week-series/
LOCATION:Wellness in Motion\, 2541 E. College Ave\, Suite 104\, State College\, PA\, 16801\, United States
ATTACH;FMTTYPE=image/jpeg:https://wellnessinmotionstudio.com/wp-content/uploads/2021/08/working-with-Ashley-1-e1665162157457.jpeg
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