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SUMMARY:First Friday Reiki Share
DESCRIPTION:Join us for First Friday Reiki circle! To keep everyone healthy and maintain social distancing\, the Reiki circle will operate under the following format until at least March\, at which point we will reassess the need for social distancing as well as people’s level of comfort with direct touch. Participants will sit on the floor in a circle\, much like a meditation class.  Each participant will have a turn to sit in the middle of the circle and receive Reiki beamed from the other attendees.  This is a wonderful chance to experience the power of group Reiki.  A standard Reiki share involves many people around one table\, placing their hands on one participant at a time\, but we will modify this for the time being and remain hands-off until the world feels a little healthier. \nCost: $10. Register here. 
URL:https://wellnessinmotionstudio.com/event/first-friday-reiki-share-2/
LOCATION:Wellness in Motion\, 2541 E. College Ave\, Suite 104\, State College\, PA\, 16801\, United States
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SUMMARY:Herbal Support for Mental Health: Treating Stress\, Anxiety\, Depression and more at all stages of life
DESCRIPTION:In this class we will dive into a class of herbal remedies known as “Nervines”. These plants support the nervous system and can help reduce stress levels\, anxiety and depression. This class is a hands-on class\, and you will have the opportunity to taste\, touch\, and smell herbs in a variety of forms. Handouts and a goodie bag to take home with you will be provided.\n\nIf you plan on attending via zoom the handouts will be emailed to you and a goodie bag will be available for pick up.\n\nCost: $20. Details: https://app.punchpass.com/org/2529/classes/10153776
URL:https://wellnessinmotionstudio.com/event/herbal-support-for-mental-health-treating-stress-anxiety-depression-and-more-at-all-stages-of-life/
LOCATION:Wellness in Motion\, 2541 E. College Ave\, Suite 104\, State College\, PA\, 16801\, United States
CATEGORIES:Toolkit Series
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