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SUMMARY:First Friday Reiki Share
DESCRIPTION:Join us for First Friday Reiki circle! To keep everyone healthy and maintain social distancing\, the Reiki circle will operate under the following format until at least March\, at which point we will reassess the need for social distancing as well as people’s level of comfort with direct touch. Participants will sit on the floor in a circle\, much like a meditation class.  Each participant will have a turn to sit in the middle of the circle and receive Reiki beamed from the other attendees.  This is a wonderful chance to experience the power of group Reiki.  A standard Reiki share involves many people around one table\, placing their hands on one participant at a time\, but we will modify this for the time being and remain hands-off until the world feels a little healthier. \nCost: $10 Register here. 
URL:https://wellnessinmotionstudio.com/event/first-friday-reiki-share/
LOCATION:Wellness in Motion\, 2541 E. College Ave\, Suite 104\, State College\, PA\, 16801\, United States
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DTSTART;TZID=America/New_York:20220211T181500
DTEND;TZID=America/New_York:20220211T193000
DTSTAMP:20220115T193313Z
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UID:3089-1644603300-1644607800@wellnessinmotionstudio.com
SUMMARY:Herbs for Immune Support
DESCRIPTION:Looking for ways to boost you and your family’s immune system and overall health? In this class we will cover affordable and safe herbs to strengthen and support the immune system including a variety of herbs and how to use/make them such as Echinecha\, Elderberry\, Astragulus\, Reishi and other mushrooms\, Garlic. Pine\, Oregano and many more! You will go home with a goodie bag and handouts for further learning.\n\nThis class will be offered in person and online via Zoom. If you plan on attending via zoom the handouts will be emailed to you and a goodie bag will be available for pick up.\n\nCost: $20. Details here: https://app.punchpass.com/org/2529/classes/10153744
URL:https://wellnessinmotionstudio.com/event/herbs-for-immune-support/
LOCATION:Wellness in Motion\, 2541 E. College Ave\, Suite 104\, State College\, PA\, 16801\, United States
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DTSTART;TZID=America/New_York:20220227T170000
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DTSTAMP:20220130T185632Z
CREATED:20211027T141229Z
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UID:3072-1645981200-1645984800@wellnessinmotionstudio.com
SUMMARY:Anxious to Awesome
DESCRIPTION:Anxious to Awesome™ is a 6-week program designed by Global Family Yoga. As a graduate of the program\, and a GFY member\, Teacher Kat is eager to offer this wonderful experience to our youth yoga community! We hope your youth yogi\, ages 7 – 10\, will consider taking this journey with us!! \nOver the course of the 6-weeks we will grow our “toolboxes” for daily life whether we are facing anxiety in social\, school or other settings. A big piece of this process is finding our flow by being open to the messages our body is receiving\, and sending\, so that we know how to respond. \nThese are in person classes. Sundays\, Feb. 27th – Apr\, 3rd\, 5:00-6:00pm.\nCost: $75. Pre-registration is required.
URL:https://wellnessinmotionstudio.com/event/anxious-to-awesome/
LOCATION:Wellness in Motion\, 2541 E. College Ave\, Suite 104\, State College\, PA\, 16801\, United States
ATTACH;FMTTYPE=image/jpeg:https://wellnessinmotionstudio.com/wp-content/uploads/2021/10/Anxious-to-Awesome-1-e1673786948222.jpg
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