BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Wellness in Motion - State College Yoga Studio - ECPv6.17.3.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Wellness in Motion - State College Yoga Studio
X-ORIGINAL-URL:https://wellnessinmotionstudio.com
X-WR-CALDESC:Events for Wellness in Motion - State College Yoga Studio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20200308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20201101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20210314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20211107T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210516T100000
DTEND;TZID=America/New_York:20210516T110000
DTSTAMP:20210509T011823Z
CREATED:20210509T011823Z
LAST-MODIFIED:20210509T011823Z
UID:2990-1621159200-1621162800@wellnessinmotionstudio.com
SUMMARY:Soulful Sunday Yoga Flow on the Village Green (Outside)
DESCRIPTION:Join Nicole Harmon from Wellness in Motion for this Soulful Sunday Yoga Flow series at Lemont Village Green\, 133 Mt. Nittany Road\, Lemont. Enjoy the serenity of the outdoors and connect breath with movement in a fun Vinyasa inspired flow on the Green. This class is open to all experience levels and all poses can be modified to support each individual’s personal practice. Regular class cards may be used. Register here: https://wellnessinmotionstudio.com/classes-and-events/class-calendar/ \nSundays\, May 16/30 & June 13/27\, 10-11am \nNote: Please bring your own yoga mat\, towel & water. We recommend arriving 15 minutes before class to allow time to check in\, set up and prepare for practice.  Please use a mask while walking around\, according to CDC guidelines\, and social distance. Thank you.
URL:https://wellnessinmotionstudio.com/event/soulful-sunday-yoga-flow-on-the-village-green-outside/
LOCATION:Lemont Village Green\, 133 Mt. Nittany Road\, Lemont\, PA\, 16851\, United States
ATTACH;FMTTYPE=image/jpeg:https://wellnessinmotionstudio.com/wp-content/uploads/2021/05/Nicole-Harmon-Full-Body-scaled-e1620523081410.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210523T173000
DTEND;TZID=America/New_York:20210523T184500
DTSTAMP:20200609T160817Z
CREATED:20200609T160817Z
LAST-MODIFIED:20200609T160817Z
UID:2799-1621791000-1621795500@wellnessinmotionstudio.com
SUMMARY:Mindfulness Book Club
DESCRIPTION:Are you interested in reading about mindfulness and meditation? If so\, please join us! We will read one book related to mindfulness every two months and get together to have a chat about ways we can apply the teachings to our everyday lives. Spending two months on each book allows for a more relaxed reading pace and more time for integration. Read at your own pace and join into the discussion regardless of what page you are on.
URL:https://wellnessinmotionstudio.com/event/mindfulness-book-club-11/
LOCATION:Wellness in Motion\, 2541 E. College Ave\, Suite 104\, State College\, PA\, 16801\, United States
CATEGORIES:Mindfulness Book Club
ATTACH;FMTTYPE=image/jpeg:https://wellnessinmotionstudio.com/wp-content/uploads/2014/05/yoga-books-e1580394947755.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210525T201500
DTEND;TZID=America/New_York:20210525T211500
DTSTAMP:20201231T170911Z
CREATED:20201231T170911Z
LAST-MODIFIED:20201231T170911Z
UID:2951-1621973700-1621977300@wellnessinmotionstudio.com
SUMMARY:Chandra Namaskara – Full Moon Salutations
DESCRIPTION:Release what is no longer serving you and invite new intentions with this full moon flow. Join Toni and/or Jessica for a meditative and expansive practice making room for new energy and the renewal of intentions. It is believed that lunar energy has a revitalizing effect on the body. This hour-long mindful flow is intended to help harness that cooling energy and cultivate a fresh perspective. Class cards and drop-ins accepted.
URL:https://wellnessinmotionstudio.com/event/chandra-namaskara-full-moon-salutations-16/
LOCATION:Wellness in Motion\, 2541 E. College Ave\, Suite 104\, State College\, PA\, 16801\, United States
CATEGORIES:Full Moon Flow
ATTACH;FMTTYPE=image/jpeg:https://wellnessinmotionstudio.com/wp-content/uploads/2014/05/full-moon.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20210530T100000
DTEND;TZID=America/New_York:20210530T110000
DTSTAMP:20210509T113455Z
CREATED:20210509T014311Z
LAST-MODIFIED:20210509T113455Z
UID:2996-1622368800-1622372400@wellnessinmotionstudio.com
SUMMARY:Soulful Sunday Yoga Flow on the Lemont Village Green (Outside)
DESCRIPTION:Join Nicole Harmon from Wellness in Motion for this Soulful Sunday Yoga Flow series at Lemont Village Green\, 133 Mt. Nittany Road\, Lemont. Enjoy the serenity of the outdoors and connect breath with movement in a fun Vinyasa inspired flow on the Green. This class is open to all experience levels and all poses can be modified to support each individual’s personal practice. Regular class cards may be used. Register here: https://wellnessinmotionstudio.com/classes-and-events/class-calendar/ \nNote: Please bring your own yoga mat\, towel & water. We recommend arriving 15 minutes before class to allow time to check in\, set up and prepare for practice.  Please use a mask while walking around\, according to CDC guidelines\, and social distance. Thank you.
URL:https://wellnessinmotionstudio.com/event/soulful-sunday-yoga-flow-on-the-lemont-village-green-outside/
LOCATION:Lemont Village Green\, 133 Mt. Nittany Road\, Lemont\, PA\, 16851\, United States
ATTACH;FMTTYPE=image/jpeg:https://wellnessinmotionstudio.com/wp-content/uploads/2021/05/Nicole-Harmon-Full-Body-scaled-e1620523081410.jpg
END:VEVENT
END:VCALENDAR