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DTSTART;TZID=America/New_York:20210411T173000
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UID:2797-1618162200-1618166700@wellnessinmotionstudio.com
SUMMARY:Mindfulness Book Club
DESCRIPTION:Are you interested in reading about mindfulness and meditation? If so\, please join us! We will read one book related to mindfulness every two months and get together to have a chat about ways we can apply the teachings to our everyday lives. Spending two months on each book allows for a more relaxed reading pace and more time for integration. Read at your own pace and join into the discussion regardless of what page you are on.
URL:https://wellnessinmotionstudio.com/event/mindfulness-book-club-10/
LOCATION:Wellness in Motion\, 2541 E. College Ave\, Suite 104\, State College\, PA\, 16801\, United States
CATEGORIES:Mindfulness Book Club
ATTACH;FMTTYPE=image/jpeg:https://wellnessinmotionstudio.com/wp-content/uploads/2014/05/yoga-books-e1580394947755.jpg
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DTSTART;TZID=America/New_York:20210420T191500
DTEND;TZID=America/New_York:20210420T200000
DTSTAMP:20210103T210752Z
CREATED:20210103T210507Z
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UID:2969-1618946100-1618948800@wellnessinmotionstudio.com
SUMMARY:Tween Yoga 6-Week Series: Earth Inspirations (VIRTUAL)
DESCRIPTION:Join us for a 6-week Tween Yoga series where we will pull inspiration from the earth and all it has to offer as we settle into spring!\nDuring this series we will practice ways of moving mindfully\, creating inspired flows\, playing games\, journaling and more!\nThis series will run ONLINE April 20 – May 25\, Tuesday evenings from 7:15-8pm.\nCost: $60/household (If you have an existing 5 or 10 pass that you’ve been using for youth classes\, and want to credit it towards this series\, please reach out to Mandy.)\nPurchase your pass here.
URL:https://wellnessinmotionstudio.com/event/tween-yoga-6-week-series-earth-inspirations-virtual/
LOCATION:Wellness in Motion\, 2541 E. College Ave\, Suite 104\, State College\, PA\, 16801\, United States
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DTSTART;TZID=America/New_York:20210427T201500
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DTSTAMP:20201228T142209Z
CREATED:20201228T142209Z
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UID:2948-1619554500-1619558100@wellnessinmotionstudio.com
SUMMARY:Chandra Namaskara - Full Moon Salutations
DESCRIPTION:Release what is no longer serving you and invite new intentions with this full moon flow. Join Toni and/or Jessica for a meditative and expansive practice making room for new energy and the renewal of intentions. It is believed that lunar energy has a revitalizing effect on the body. This hour long mindful flow is intended to help harness that cooling energy and cultivate a fresh perspective.\nDates and times vary per event.\nClass cards and drop-ins accepted.\n 
URL:https://wellnessinmotionstudio.com/event/chandra-namaskara-full-moon-salutations-15/
LOCATION:Wellness in Motion\, 2541 E. College Ave\, Suite 104\, State College\, PA\, 16801\, United States
CATEGORIES:Full Moon Flow
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