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X-WR-CALNAME:Wellness in Motion - State College Yoga Studio
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X-WR-CALDESC:Events for Wellness in Motion - State College Yoga Studio
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DTSTART;TZID=America/New_York:20210101T150000
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SUMMARY:FREE 21 Day Mindfulness and Meditation Challenge
DESCRIPTION:Join us for a 21 day mindfulness and meditation challenge to help you stay connected and grounded as we enter a new year.\nDates: January 1-21\, 2021\nWhat: A series of short\, free virtual events. Encouragement to do some form of mindfulness/meditation daily.\nStay tuned for a full scheduled of offered classes.\n 
URL:https://wellnessinmotionstudio.com/event/free-21-day-mindfulness-and-meditation-challenge/
LOCATION:Wellness in Motion\, 2541 E. College Ave\, Suite 104\, State College\, PA\, 16801\, United States
ATTACH;FMTTYPE=image/jpeg:https://wellnessinmotionstudio.com/wp-content/uploads/2020/12/MMC-e1609119513649.jpg
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DTSTART;TZID=America/New_York:20210105T191500
DTEND;TZID=America/New_York:20210105T200000
DTSTAMP:20201130T164712Z
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UID:2916-1609874100-1609876800@wellnessinmotionstudio.com
SUMMARY:Tween Yoga 6-Week Series: Joyful Journey (VIRTUAL)
DESCRIPTION:Join us for a 6-week Tween Yoga series where we will kick the New Year off with a Joyful Journey!\nDuring this series we will practice ways of moving mindfully\, building fun flows\, playing games\, journaling and more!\n\nThis series will run ONLINE January 5th – February 9th\, Tuesday evenings from 7:15-8pm.\n\nCost: $60/household (If you have an existing 5 or 10 pass that you’ve been using for youth classes\, and want to credit it towards this series\, please reach out to Mandy.) Click here to purchase your pass.\n 
URL:https://wellnessinmotionstudio.com/event/tween-yoga-6-week-series-joyful-journey-virtual/
LOCATION:Wellness in Motion\, 2541 E. College Ave\, Suite 104\, State College\, PA\, 16801\, United States
ATTACH;FMTTYPE=image/jpeg:https://wellnessinmotionstudio.com/wp-content/uploads/2020/09/Tween-Yoga-Fall-into-Fun.jpg
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DTSTART;TZID=America/New_York:20210117T173000
DTEND;TZID=America/New_York:20210117T184500
DTSTAMP:20200609T160342Z
CREATED:20200609T160342Z
LAST-MODIFIED:20200609T160342Z
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SUMMARY:Mindfulness Book Club
DESCRIPTION:Are you interested in reading about mindfulness and meditation? If so\, please join us! We will read one book related to mindfulness every two months and get together to have a chat about ways we can apply the teachings to our everyday lives. Spending two months on each book allows for a more relaxed reading pace and more time for integration. Read at your own pace and join into the discussion regardless of what page you are on.
URL:https://wellnessinmotionstudio.com/event/mindfulness-book-club-8/
LOCATION:Wellness in Motion\, 2541 E. College Ave\, Suite 104\, State College\, PA\, 16801\, United States
CATEGORIES:Mindfulness Book Club
ATTACH;FMTTYPE=image/jpeg:https://wellnessinmotionstudio.com/wp-content/uploads/2014/05/yoga-books-e1580394947755.jpg
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DTSTART;TZID=America/New_York:20210129T190000
DTEND;TZID=America/New_York:20210129T200000
DTSTAMP:20201228T014838Z
CREATED:20201228T014838Z
LAST-MODIFIED:20201228T014838Z
UID:2942-1611946800-1611950400@wellnessinmotionstudio.com
SUMMARY:Chandra Namaskara - Full Moon Salutations
DESCRIPTION:Release what is no longer serving you and invite new intentions with this full moon flow. Join Toni and/or Jessica for a meditative and expansive practice making room for new energy and the renewal of intentions. It is believed that lunar energy has a revitalizing effect on the body. This hour-long mindful flow is intended to help harness that cooling energy and cultivate a fresh perspective. Class cards and drop-ins accepted.
URL:https://wellnessinmotionstudio.com/event/chandra-namaskara-full-moon-salutations-12/
LOCATION:Wellness in Motion\, 2541 E. College Ave\, Suite 104\, State College\, PA\, 16801\, United States
CATEGORIES:Full Moon Flow
ATTACH;FMTTYPE=image/jpeg:https://wellnessinmotionstudio.com/wp-content/uploads/2014/05/full-moon.jpg
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DTSTART;TZID=America/New_York:20210130T090000
DTEND;TZID=America/New_York:20210130T093000
DTSTAMP:20201223T141218Z
CREATED:20201223T141218Z
LAST-MODIFIED:20201223T141218Z
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SUMMARY:Winter Wonderland Family Yoga (VIRTUAL)
DESCRIPTION:Join us for some family fun during our Winter Wonderland Family Yoga. We will practice mindful movement and create fun flows all in a playful and engaging way. This class is suited for ages 3-7 and their family members. Class cards and drop in rates applied.
URL:https://wellnessinmotionstudio.com/event/winter-wonderland-family-yoga-virtual/
LOCATION:Wellness in Motion\, 2541 E. College Ave\, Suite 104\, State College\, PA\, 16801\, United States
ATTACH;FMTTYPE=image/jpeg:https://wellnessinmotionstudio.com/wp-content/uploads/2020/12/Winter-Wonderland-Yoga.jpg
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