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X-WR-CALDESC:Events for Wellness in Motion - State College Yoga Studio
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DTSTART;TZID=America/New_York:20201212T083000
DTEND;TZID=America/New_York:20201212T094500
DTSTAMP:20200926T161925Z
CREATED:20200926T161925Z
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UID:2894-1607761800-1607766300@wellnessinmotionstudio.com
SUMMARY:Chair Yoga
DESCRIPTION:Chair yoga offers individuals of all abilities a means of support for their practice that is available in home\, school\, travel and work environments. It is a gentle form of yoga that can reduce strain on joints and is a great stress relieving practice. Chair yoga offers a supportive approach to improving strength and flexibility for those with limited mobility while also supporting those seeking a deeper practice in their day to day lives.\n\nDuring this workshop style class we will spend some time in community discussing what to expect before settling into our shared practice. Following relaxation we will also allow time to come back together briefly for any questions\, shared experience discussion\, and more.\n\nThis workshop will be led by Kathleen. Regular class cards may be used. Please pre-register at least an hour in advance so you receive the zoom link.\n 
URL:https://wellnessinmotionstudio.com/event/chair-yoga-2/
LOCATION:Wellness in Motion\, 2541 E. College Ave\, Suite 104\, State College\, PA\, 16801\, United States
ATTACH;FMTTYPE=image/jpeg:https://wellnessinmotionstudio.com/wp-content/uploads/2020/08/Mary-chair-yoga-1.jpg
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DTSTART;TZID=America/New_York:20201219T090000
DTEND;TZID=America/New_York:20201219T093000
DTSTAMP:20201114T133924Z
CREATED:20201114T133924Z
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SUMMARY:Snow-Ga Family Yoga Class (Virtual)
DESCRIPTION:We’re excited to offer this pop-up family class in celebration of the winter season! Come comfy and warm and ready to move through a variety of partner poses! We have SNOW MUCH FUN planned for this cozy practice. All ages welcome! Regular class cards are accepted.
URL:https://wellnessinmotionstudio.com/event/snow-ga-family-yoga-class-virtual/
LOCATION:Wellness in Motion\, 2541 E. College Ave\, Suite 104\, State College\, PA\, 16801\, United States
ATTACH;FMTTYPE=image/jpeg:https://wellnessinmotionstudio.com/wp-content/uploads/2020/11/snow-ga-yoga.jpg
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DTSTART;TZID=America/New_York:20201221T173000
DTEND;TZID=America/New_York:20201221T183000
DTSTAMP:20201207T220805Z
CREATED:20201207T220805Z
LAST-MODIFIED:20201207T220805Z
UID:2919-1608571800-1608575400@wellnessinmotionstudio.com
SUMMARY:Solstice Slow Flow Yoga
DESCRIPTION:Winter Solstice is the shortest day and the longest night of the year. This extra dark time on Winter Solstice invites us to turn inwards to find our own Inner Light. Join Jill for this special cozy slow flow Solstice practice that is truly for every body. We’ll have an extra long savasana with a guided mediation at the end of the class. No prior yoga experience needed. Bring a friend! Regular class cards accepted or drop in!\nRegister at: https://wellnessinmotionstudio.com/classe…/class-calendar/
URL:https://wellnessinmotionstudio.com/event/solstice-slow-flow-yoga/
LOCATION:Wellness in Motion\, 2541 E. College Ave\, Suite 104\, State College\, PA\, 16801\, United States
ATTACH;FMTTYPE=image/jpeg:https://wellnessinmotionstudio.com/wp-content/uploads/2020/12/Solstice-Yoga-Flow.jpg
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DTSTART;TZID=America/New_York:20201229T200000
DTEND;TZID=America/New_York:20201229T210000
DTSTAMP:20201207T214312Z
CREATED:20200130T192542Z
LAST-MODIFIED:20201207T214312Z
UID:2675-1609272000-1609275600@wellnessinmotionstudio.com
SUMMARY:Chandra Namaskara – Full Moon Salutations
DESCRIPTION:Release what is no longer serving you and invite new intentions with this full moon flow. Join Toni and/or Jessica for a meditative and expansive practice making room for new energy and the renewal of intentions. It is believed that lunar energy has a revitalizing effect on the body. This hour-long mindful flow is intended to help harness that cooling energy and cultivate a fresh perspective. Class cards and drop-ins accepted.
URL:https://wellnessinmotionstudio.com/event/chandra-namaskara-full-moon-salutations-11/
LOCATION:Wellness in Motion\, 2541 E. College Ave\, Suite 104\, State College\, PA\, 16801\, United States
CATEGORIES:Full Moon Flow
ATTACH;FMTTYPE=image/jpeg:https://wellnessinmotionstudio.com/wp-content/uploads/2014/05/full-moon.jpg
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DTSTART;TZID=America/New_York:20201231T183000
DTEND;TZID=America/New_York:20201231T193000
DTSTAMP:20201208T155251Z
CREATED:20201208T153718Z
LAST-MODIFIED:20201208T155251Z
UID:2927-1609439400-1609443000@wellnessinmotionstudio.com
SUMMARY:Power Hour Out of 2020!
DESCRIPTION:2020 got you down? Toni’s New Years Eve Power Hour will be specially designed to kick 2020 to the curb or more specifically to “light it up” (insert One Republic song here). Do what you can; not what you can’t. Leave the rest behind. That was this year after all. \nYou’ve made it this far\, why not end this year with a little spark. Class will conclude with a big cheers (beverage of your choice) and a little sizzle. Register by 12/24 to receive your spark via “contactless” pick.
URL:https://wellnessinmotionstudio.com/event/2927/
LOCATION:Wellness in Motion\, 2541 E. College Ave\, Suite 104\, State College\, PA\, 16801\, United States
ATTACH;FMTTYPE=image/jpeg:https://wellnessinmotionstudio.com/wp-content/uploads/2020/12/light-it-up-1-rotated-e1607442748350.jpg
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