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X-WR-CALDESC:Events for Wellness in Motion - State College Yoga Studio
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DTSTART;TZID=America/New_York:20260517T140000
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DTSTAMP:20260427T095040
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UID:4126-1779026400-1779031800@wellnessinmotionstudio.com
SUMMARY:Grounding for Growth
DESCRIPTION:Take 90 minutes with Sandra to ground so you can grow. Expect Yin\, gentle flow\, and breathwork practices. \nThis workshop offers space to gift your system permission to grow and heal. Connect body and mind as you breathe into your inner awareness. \nWe will use bolsters\, blocks\, and blankets for support. \nLeave with a special gift to help you remember your practice. \nCost: $30. Reserve your spot here. 
URL:https://wellnessinmotionstudio.com/event/grounding-for-growth/
LOCATION:Wellness in Motion\, 2541 E. College Ave\, Suite 104\, State College\, PA\, 16801\, United States
ATTACH;FMTTYPE=image/jpeg:https://wellnessinmotionstudio.com/wp-content/uploads/2026/02/Beads-Image.jpg
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260520T190000
DTEND;TZID=America/New_York:20260520T200000
DTSTAMP:20260427T095040
CREATED:20260313T134949Z
LAST-MODIFIED:20260315T191029Z
UID:4161-1779303600-1779307200@wellnessinmotionstudio.com
SUMMARY:Sunset Yoga
DESCRIPTION:There is no better studio than the great outdoors. Join us as the sky shifts from blue to gold for a slow\, rhythmic flow designed to mirror the setting sun. We’ll begin with an energizing sequence to release the day’s tension\, followed by cooling\, grounded postures as the stars begin to emerge. This practice is about finding your own internal light while surrounded by the beauty of Harvest Fields. \nCost $20. Register Here \n 
URL:https://wellnessinmotionstudio.com/event/sunset-yoga/
LOCATION:Harvest Fields\, 150 Harvest Fields Dr\, Boalsburg\, PA\, 16827\, United States
ATTACH;FMTTYPE=image/jpeg:https://wellnessinmotionstudio.com/wp-content/uploads/2026/03/Sunset-e1773601471740.jpg
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DTSTART;TZID=America/New_York:20260531T150000
DTEND;TZID=America/New_York:20260531T160000
DTSTAMP:20260427T095040
CREATED:20260425T113536Z
LAST-MODIFIED:20260425T113831Z
UID:4201-1780239600-1780243200@wellnessinmotionstudio.com
SUMMARY:Spring Qigong and Sound Healing Experience: Includes Positive Affirmations and Restorative Sound Bath
DESCRIPTION:Join Terri Dennis for a heart-opening and rejuvenating Qigong Practice and Sound Healing Experience featuring her beautiful Crystal Alchemy Singing Bowls. \nThis immersive journey blends positive affirmations\, gentle Qigong movements\, breathwork\, vocal toning\, and vibrational healing to calm the nervous system\, release stored stress\, and restore energetic balance. \nWhat You’ll Experience: \n• Positive Affirmation Card Pull & Positive Affirmation Writing \n• “Six Healing Sounds” Qigong practice \n• Group toning and heart-centered song integration \n• Crystal Alchemy Singing Bowl Sound Bath for deep relaxation and rejuvenation \nThis Experience Supports: Nervous system regulation\, Emotional release\, Creative flow\, Heart opening\, Intuitive clarity\, Deep rest & renewal \nMore about “Six Healing Sounds” Qigong: \nExperience a guided practice rooted in ancient Chinese Qigong traditions that uses breath\, specific healing sounds\, light movement\, and color visualization to help clear emotional tension from the body. \nThrough simple\, accessible techniques\, we will: \n• Release patterns of fear\, anger\, worry\, grief\, impatience\, and panic \n• Support healthy organ and immune function \n• Regulate the fight-flight-freeze response \n• Cultivate the virtues of courage\, compassion\, trust\, joy\, and inner harmony \nThis powerful yet gentle sequence helps reset the stress response and create space for renewal. \nFeaturing Terri’s New Crystal Alchemy Singing Bowls: \nThese three extraordinary Crystal Alchemy bowls create a harmonic field of compassion\, creativity\, and intuitive clarity… \nMorganite (D tone – Sacral Chakra) \nInspires renewal\, joy\, creativity\, and unconditional love. \nAqua Aura Gold with Platinum (F tone – Heart Chakra) \nEmanates waves of love and wholeness while harmonizing heart and mind. \nBlue Moonstone (A# tone – Third Eye Support) \nAwakens intuition\, inner harmony\, and powerful new beginnings. \nCost: $20. Register Here.
URL:https://wellnessinmotionstudio.com/event/spring-qigong/
LOCATION:Wellness in Motion\, 2541 E. College Ave\, Suite 104\, State College\, PA\, 16801\, United States
ATTACH;FMTTYPE=image/jpeg:https://wellnessinmotionstudio.com/wp-content/uploads/2026/04/28b90add-6bfc-4ca5-ba78-a02829618c20.jpg
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DTSTART;TZID=America/New_York:20260617T190000
DTEND;TZID=America/New_York:20260617T200000
DTSTAMP:20260427T095040
CREATED:20260313T135907Z
LAST-MODIFIED:20260315T190745Z
UID:4166-1781722800-1781726400@wellnessinmotionstudio.com
SUMMARY:Sunset Yoga
DESCRIPTION:There is no better studio than the great outdoors. Join us as the sky shifts from blue to gold for a slow\, rhythmic flow designed to mirror the setting sun. We’ll begin with an energizing sequence to release the day’s tension\, followed by cooling\, grounded postures as the stars begin to emerge. This practice is about finding your own internal light while surrounded by the beauty of Harvest Fields. \nCost $20. Register Here
URL:https://wellnessinmotionstudio.com/event/sunset-yoga-june/
LOCATION:Harvest Fields\, 150 Harvest Fields Dr\, Boalsburg\, PA\, 16827\, United States
ATTACH;FMTTYPE=image/jpeg:https://wellnessinmotionstudio.com/wp-content/uploads/2026/03/Sunset-e1773601471740.jpg
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DTSTART;TZID=America/New_York:20260715T190000
DTEND;TZID=America/New_York:20260715T200000
DTSTAMP:20260427T095040
CREATED:20260313T140349Z
LAST-MODIFIED:20260315T190719Z
UID:4168-1784142000-1784145600@wellnessinmotionstudio.com
SUMMARY:Sunset Yoga
DESCRIPTION:There is no better studio than the great outdoors. Join us as the sky shifts from blue to gold for a slow\, rhythmic flow designed to mirror the setting sun. We’ll begin with an energizing sequence to release the day’s tension\, followed by cooling\, grounded postures as the stars begin to emerge. This practice is about finding your own internal light while surrounded by the beauty of Harvest Fields. \nCost $20. Register Here.
URL:https://wellnessinmotionstudio.com/event/sunset-yoga-july/
LOCATION:Harvest Fields\, 150 Harvest Fields Dr\, Boalsburg\, PA\, 16827\, United States
ATTACH;FMTTYPE=image/jpeg:https://wellnessinmotionstudio.com/wp-content/uploads/2026/03/Sunset-e1773601471740.jpg
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DTSTART;TZID=America/New_York:20260819T190000
DTEND;TZID=America/New_York:20260819T200000
DTSTAMP:20260427T095040
CREATED:20260313T140715Z
LAST-MODIFIED:20260315T190647Z
UID:4170-1787166000-1787169600@wellnessinmotionstudio.com
SUMMARY:Sunset Yoga
DESCRIPTION:There is no better studio than the great outdoors. Join us as the sky shifts from blue to gold for a slow\, rhythmic flow designed to mirror the setting sun. We’ll begin with an energizing sequence to release the day’s tension\, followed by cooling\, grounded postures as the stars begin to emerge. This practice is about finding your own internal light while surrounded by the beauty of Harvest Fields. \nCost $20. Register Here.
URL:https://wellnessinmotionstudio.com/event/sunset-yoga-august/
LOCATION:Harvest Fields\, 150 Harvest Fields Dr\, Boalsburg\, PA\, 16827\, United States
ATTACH;FMTTYPE=image/jpeg:https://wellnessinmotionstudio.com/wp-content/uploads/2026/03/Sunset-e1773601471740.jpg
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DTSTART;TZID=America/New_York:20260916T190000
DTEND;TZID=America/New_York:20260916T200000
DTSTAMP:20260427T095040
CREATED:20260313T141404Z
LAST-MODIFIED:20260315T190523Z
UID:4172-1789585200-1789588800@wellnessinmotionstudio.com
SUMMARY:Sunset Yoga
DESCRIPTION:There is no better studio than the great outdoors. Join us as the sky shifts from blue to gold for a slow\, rhythmic flow designed to mirror the setting sun. We’ll begin with an energizing sequence to release the day’s tension\, followed by cooling\, grounded postures as the stars begin to emerge. This practice is about finding your own internal light while surrounded by the beauty of Harvest Fields. \nCost $20. Register Here.
URL:https://wellnessinmotionstudio.com/event/sunset-yoga-september/
LOCATION:Harvest Fields\, 150 Harvest Fields Dr\, Boalsburg\, PA\, 16827\, United States
ATTACH;FMTTYPE=image/jpeg:https://wellnessinmotionstudio.com/wp-content/uploads/2026/03/Sunset-e1773601471740.jpg
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