BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Wellness in Motion - State College Yoga Studio - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://wellnessinmotionstudio.com
X-WR-CALDESC:Events for Wellness in Motion - State College Yoga Studio
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20190310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20191103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20200308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20201101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20210314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20211107T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20220313T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20221106T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20230312T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20231105T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230526T183000
DTEND;TZID=America/New_York:20230526T194500
DTSTAMP:20260524T193617
CREATED:20230321T010758Z
LAST-MODIFIED:20230526T113829Z
UID:3307-1685125800-1685130300@wellnessinmotionstudio.com
SUMMARY:Herbal Medicine Making 101
DESCRIPTION:In this class we will cover the basics of making remedies with herbs. Tinctures\, Glycerites\, Oils\, Teas and more will all be covered! \nCost: $20. Pre-registration is required. \nRegister for in studio class by clicking here.
URL:https://wellnessinmotionstudio.com/event/herbal-medicine-making-101/
LOCATION:Wellness in Motion\, 2541 E. College Ave\, Suite 104\, State College\, PA\, 16801\, United States
CATEGORIES:Toolkit Series
ATTACH;FMTTYPE=image/jpeg:https://wellnessinmotionstudio.com/wp-content/uploads/2023/03/IMG_20200919_144017-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230421T183000
DTEND;TZID=America/New_York:20230421T194500
DTSTAMP:20260524T193617
CREATED:20230321T005820Z
LAST-MODIFIED:20230322T014717Z
UID:3305-1682101800-1682106300@wellnessinmotionstudio.com
SUMMARY:Relax and Recover with Herbs and Meditation
DESCRIPTION:Relax and restore with us in this class with the support of herbs and through meditation. Herbal tea and herbal treats/snacks will be provided. This two part class will involve trying some various herbs to help with stress/anxiety and how to incorporate them into your daily routine as well as some time for restoration and meditation. \nCost: $25 Pre-registration is required. Click here to register.  \n 
URL:https://wellnessinmotionstudio.com/event/relax-and-recover-with-herbs-and-meditation/
LOCATION:Wellness in Motion\, 2541 E. College Ave\, Suite 104\, State College\, PA\, 16801\, United States
CATEGORIES:Toolkit Series
ATTACH;FMTTYPE=image/jpeg:https://wellnessinmotionstudio.com/wp-content/uploads/2023/03/IMG_20180426_140646-scaled-e1679449621126.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20220318T181500
DTEND;TZID=America/New_York:20220318T193000
DTSTAMP:20260524T193617
CREATED:20220115T194132Z
LAST-MODIFIED:20220315T152845Z
UID:3095-1647627300-1647631800@wellnessinmotionstudio.com
SUMMARY:Herbal Support for Mental Health: Treating Stress\, Anxiety\, Depression and more at all stages of life
DESCRIPTION:In this class we will dive into a class of herbal remedies known as “Nervines”. These plants support the nervous system and can help reduce stress levels\, anxiety and depression. This class is a hands-on class\, and you will have the opportunity to taste\, touch\, and smell herbs in a variety of forms. Handouts and a goodie bag to take home with you will be provided.\n\nIf you plan on attending via zoom the handouts will be emailed to you and a goodie bag will be available for pick up.\n\nCost: $20. Details: https://app.punchpass.com/org/2529/classes/10153776
URL:https://wellnessinmotionstudio.com/event/herbal-support-for-mental-health-treating-stress-anxiety-depression-and-more-at-all-stages-of-life/
LOCATION:Wellness in Motion\, 2541 E. College Ave\, Suite 104\, State College\, PA\, 16801\, United States
CATEGORIES:Toolkit Series
ATTACH;FMTTYPE=image/jpeg:https://wellnessinmotionstudio.com/wp-content/uploads/2022/01/Herbs-for-Mental-Health_small-rotated.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20201120T183000
DTEND;TZID=America/New_York:20201120T193000
DTSTAMP:20260524T193617
CREATED:20201012T204011Z
LAST-MODIFIED:20201012T204458Z
UID:2903-1605897000-1605900600@wellnessinmotionstudio.com
SUMMARY:Toolkit Series: Herbs for Immune Support (Virtual)
DESCRIPTION:Looking for ways to boost you and your family’s immune system this winter? In this class we will cover affordable and safe herbs to strengthen and support the immune system. We will cover a variety of herbs and how to use/make them such as Echinecha\, Elderberry\, Astragulus\, Garlic. Pine\, Oregano and many more! \n$20 – includes herbal goodie bag that you can “porch pick up” the day of/before (must pre-register by November 18th to get goodie bag!) Click here to purchase your pass.
URL:https://wellnessinmotionstudio.com/event/toolkit-series-herbs-for-immune-support/
LOCATION:Wellness in Motion\, 2541 E. College Ave\, Suite 104\, State College\, PA\, 16801\, United States
CATEGORIES:Toolkit Series
ATTACH;FMTTYPE=image/jpeg:https://wellnessinmotionstudio.com/wp-content/uploads/2020/10/Echninecha-e1602535166140.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200508T180000
DTEND;TZID=America/New_York:20200508T193000
DTSTAMP:20260524T193617
CREATED:20200130T142450Z
LAST-MODIFIED:20200424T150828Z
UID:2645-1588960800-1588966200@wellnessinmotionstudio.com
SUMMARY:Online Toolkit Series: Herbal Treatments for Acute and Chronic Injuries
DESCRIPTION:Injuries happen\, from slips and falls to injury from exercise/yoga to chronic conditions like tendonitis  – this class with help you know how to treat them at home and how to make your own topical herbal formulas. We will also discuss exercise and activity modification. \nHerbal formulations covered/discussed: Liniments\, Compresses\, Poultices\, herbal massage oils\, Internal remedies for inflammation. \nWe will be meeting online via ZOOM – to receive the link you much pre-register. Link will be emailed an hour before class and a handout will also be emailed to you. \nCost: $20. Purchase your pass here.
URL:https://wellnessinmotionstudio.com/event/toolkit-series-herbal-treatments-for-acute-and-chronic-injuries/
LOCATION:Wellness in Motion\, 2541 E. College Ave\, Suite 104\, State College\, PA\, 16801\, United States
CATEGORIES:Toolkit Series
ATTACH;FMTTYPE=image/jpeg:https://wellnessinmotionstudio.com/wp-content/uploads/2020/01/Acute-and-Chronic-Injuries.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200327T180000
DTEND;TZID=America/New_York:20200327T193000
DTSTAMP:20260524T193617
CREATED:20200130T143249Z
LAST-MODIFIED:20200317T171803Z
UID:2648-1585332000-1585337400@wellnessinmotionstudio.com
SUMMARY:Toolkit Series: Kitchen Cabinet Herbalism ONLINE
DESCRIPTION:Curious about herbalism but don’t know where to start? You can start right at home with common items in your kitchen cabinet/pantry! In this class virtual we will cover the medicinal use of common culinary herbs and how you can get creative for treating common ailments with these items in the comfort of your home. Other non-herbal home remedies will be covered as well as other practices in the home to support your health and wellbeing! \nCost: $20. Purchase your pass here. \nYou will be sent a zoom link 1 hour before the class begins.
URL:https://wellnessinmotionstudio.com/event/toolkit-series-kitchen-cabinet-herbalism/
LOCATION:Wellness in Motion\, 2541 E. College Ave\, Suite 104\, State College\, PA\, 16801\, United States
CATEGORIES:Toolkit Series
ATTACH;FMTTYPE=image/jpeg:https://wellnessinmotionstudio.com/wp-content/uploads/2020/01/kitchen-counter-herbalism-e1584465467353.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20200228T180000
DTEND;TZID=America/New_York:20200228T193000
DTSTAMP:20260524T193617
CREATED:20200130T134955Z
LAST-MODIFIED:20200130T134955Z
UID:2632-1582912800-1582918200@wellnessinmotionstudio.com
SUMMARY:Toolkit Series: Herbal Spa Evening
DESCRIPTION:Enjoy a relaxing evening of tea and aromatherapy while we sample and learn to make massage oil\, herbal compresses/steams\, sugar scrubs\, essential oil blends and more. \nCost: $20. Purchase your Toolkit class pass here. (Toolkit passes are valid for all Toolkit classes\, so please be sure to also pre-register for the class you intend to attend.)
URL:https://wellnessinmotionstudio.com/event/toolkit-series-herbal-spa-evening/
LOCATION:Wellness in Motion\, 2541 E. College Ave\, Suite 104\, State College\, PA\, 16801\, United States
CATEGORIES:Toolkit Series
ATTACH;FMTTYPE=image/jpeg:https://wellnessinmotionstudio.com/wp-content/uploads/2020/01/herbal-spa-evening.jpg
END:VEVENT
END:VCALENDAR