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X-WR-CALDESC:Events for Wellness in Motion - State College Yoga Studio
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SUMMARY:Restorative Breathwork Series
DESCRIPTION:This monthly breathwork series offers a quiet\, supportive space to slow down and reconnect. Each gathering begins with an opening circle for intention setting and gentle reflection\, followed by a restorative breathing practice designed to calm the nervous system\, encourage rest\, and support healing. We’ll close with time for journaling and personal reflection\, allowing you to integrate the experience before returning to your week. \nYou may attend a single session or commit to the series and intentionally carve out this time for yourself in the months ahead. \nWhat to bring: cozy clothes\, socks\, and\, if you prefer: your own yoga mat\, eye mask\, blanket\, and a journal. \nRegister for the 4 session series here. (Dates 1/18\, 2/15\, 3/15 & 4/19) $140 \nRegister for for just January 18 session here. $40
URL:https://wellnessinmotionstudio.com/event/restorative-breathwork-series/
LOCATION:Wellness in Motion\, 2541 E. College Ave\, Suite 104\, State College\, PA\, 16801\, United States
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