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UID:3588-1730197800-1730201400@wellnessinmotionstudio.com
SUMMARY:Spine Smart Strength Training - November Series
DESCRIPTION:Tuesdays and Thursdays\, 10:30am\, October 29th – November 21st\n\nStrengthen your whole body in ways that do not compromise your spine. While this class is open to anyone\, it is specifically designed for individuals with back conditions such as scoliosis\, herniation\, chronic back pain\, etc. \n\nNo strength training experience is required. Beginners are welcome.\n\n\nThis class is limited to 5 participants and enrolls on a monthly basis. Classes take place on Tuesdays and Thursdays at 10:30am for a total of 8 classes per month. Cost: $200\nRegister here.
URL:https://wellnessinmotionstudio.com/event/spine-smart-strength-training-november-series/
LOCATION:Wellness in Motion\, 2541 E. College Ave\, Suite 104\, State College\, PA\, 16801\, United States
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UID:3636-1730226600-1730226600@wellnessinmotionstudio.com
SUMMARY:GLOWGA! Glow in the Dark Yoga with Live Music!
DESCRIPTION:Light it up!! Join Jenn for a super fun all-levels glow with the flow\, with super vibey electrified live music by Matt Dashem of Anchor & Arrow. Break out your neon clothing and accessories that glow in a black light. We’ll have body paints and glow stick jewelry to adorn yourself before class. $20 per person. Space is limited! Register here.
URL:https://wellnessinmotionstudio.com/event/glowga/
LOCATION:Wellness in Motion\, 2541 E. College Ave\, Suite 104\, State College\, PA\, 16801\, United States
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